Jeff began counseling youth in public school districts. His present work involves assisting adult individuals with: developing insights and coping skills, overcoming PTSD, anger, anxiety, depression, moving past grief, trauma and loss. His clients include a diverse population within the entertainment industry, medical professionals, social services, and military personnel. In addition, he also worked with athlete's to strengthen their mental focus. Jeff believes in having a non-judgmental approach through the process of listening to his clients. Jeff feels it has been an honor to assist clients in changing their lives.
Jeff earned a Masters degree in Educational Counseling from Azusa Pacific University. He then began counseling in school districts, working with youth struggling through challenges of: parental conflict, divorce, ADHD, ADD, social anxiety, impulsive behaviors, stress and sports enhancement. Jeff returned to Azusa Pacific University to earn a Licensed Professional Clinical Counseling degree. He has since assisted adults through their personal struggles such as: anxiety, anger, depression, grief and loss, plus many other diagnoses. Jeff has also assisted individuals who simply desired a person to stand shoulder to shoulder when they desired a nonjudgmental ear. Jeff's belief is " As I assist those that seek me out, I know there are others in that person's life I may never meet. But the help I give will impact more than the person in front of me. That to me is an inspiring feeling."
- Stress, Anxiety
- Trauma and abuse
- Anger management
Relationship issues , Family conflicts , Parenting issues , Self esteem , Career difficulties , Coping with life changes , Coaching , ADHD Read more...
LPCC #7374 (Expires: 2021-11-30)
Jeff is an amazing counselor and has helped me immensely over our time working together. With his help, ive overcome the obstacles ive set out to and achieved my goals. I feel like ive come very far from where I started because of him and have achieved things that wouldnt have been possible otherwise. I highly recommend him!
I am so thankful for Jeff helping me through my journey of finding myself again. Hes helped me remember who I am, who I want to be for not only myself but also my daughter. And he has helped me realize that I dont need to take on the weight of the world, that everyones thoughts, feelings and actions are all dictated by your self rather then those around you. Thank you again Jeff!!
The best therapist I’ve ever had.
Jeff's humane and practical touch is extremely welcome. He provides real-world advice that can be applied immediately and to great effect. I enjoyed our conversations because they gave me the tools I needed to address my issues and because they gave me great insight into how the mind works and reacts. He has just the right touch.
Jeff listens really well and has helped me get through recent struggles in my life!
Jeff creates a safe space for people to talk, and really helps to work through issues. I was really struggling when I started my sessions and very soon I was doing a lot better and I felt more confident when dealing with stress. I was able to bring my anxiety under control with his help and I am so much better for it now. Adding to that Jeff is just a wonderful person and an absolute pleasure to talk to in general.
I love how Jeff integrated Christian values and prayer into our sessions. He made me feel heard, validated, and secure. He gave me great practical tools to utilize in setting boundaries and whenever I face obstacles in my life. Thank you Jeff!!!
Jeff is my second match on BetterHelp and I'm so glad I have been given the opportunity to work with him. Not only does he offer no judgement when I come to him with problems, but he also cheers me along in my progress and provides me with tools and encouragement to be a better me. Thanks Jeff!
Jeff is incredible man of God that will give you tools and insight to help you unpack things in your life that feels voided. For me it was low self esteem from a nasty breakup that not only left me questioning myself but also moments when I cried myself to sleep on how deep the pain is. Mentally and emotionally is was interrupting how I was going through my day but going thru the circle of self and creating boundaries for myself help me to navigate a lot of things to where my life doesn't feel out of control. And no it's not a one and done things but a consistent effort to throw away old habits and creating new ones like self love, affirmation, and kindness before you seek it from anyone or thing. The worksheets He gives out is not something you do just to show off to your counselor but evaluate where you are so you can see what holes in your game in life are left vulnerable. As long as you're being completely honest with yourself with each appointment the better your experience will be as you continue to grow and evolve as you get right back out there in the world. I glad I took this opportunity leaping in faith at my lowest point and what I've learned will forever be within me as I go out into the world (despite Covid going on). lol
Jeff was very helpful. He helped me gain clarity and better create balance in my life. Jeff is easy going and easy to talk to.
Jeff is excellent! He’s help me understand my anxieties, developing strategies and tools to overcome them. He’s a good listener and creates a safe environment where I feel I can say whatever is on mind, no matter how embarrassing or crazy it may be. Thanks Jeff!
Thank you for your support.
Jeff is GREAT. 5/5 stars.
Jeff gave me effective strategies to help me manage my stress starting with the first session. He is an experienced therapist who creates a safe space where it feels easy and comfortable to share openly. He is quick to try and discern underlying issues to begin to address and help heal from them. With just a few sessions I started feeling more hopeful and making important behavioral changes to feel better. I strongly recommend Jeff and would definitely return to him for counseling needs in the future.
I was looking for a therapist to help me with my sleeping problem, anxiety, stress, and loss. Jeff did an amazing job, in two months, my sleeping schedule comes back to normal and I feel better overall. He always listens to me and helps me with whatever I need. He also assists me with emotional support animal since he knows that I need my dog in order to sleep.
I thoroughly enjoyed working with Jeff! He had a casual but professional approach that put me at ease, as if I was talking to a friend but also with the care of a professional. Highly recommend!
Intuitive and definitely very helpful! Thanks for being a catalyst for change.
Jeff is a Kind, Loving Human that believes in the lord. He leads with Gods word and has an amazing way of lifting you up so that you can see the light through all the dark.