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I am an anxiety, anger, and confidence therapist licensed in Cornwall, UK with many years of experience working as a counsellor, hypnotherapist and confidence coach. Although these are my main areas of focus... I have experience with other issues also so please feel free to reach out for more information... in particular I can support you if you have depression.
My therapy style is centred around you. I am a great listener and I believe in treating everyone with respect, sensitivity, and compassion. You would expect that of a counsellor wouldn’t you?
My approach combines client centred therapy - where you lead the way as expert in your life - with some solution focused CBT and NLP all of which is ‘humanistic’… all of which means I have a strong belief in your inner resources to change for the better.
My job is to help you release those resources for yourself and continue to grow after you leave my nurturing environment. My mission is your empowerment.
Additional areas of focus:LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Depression, Coping with life changes, Compassion fatigue, Adoption and Foster Care, Aging and Geriatric Issues, Blended Family Issues, Cancer, Caregiver issues and stress, Chronic pain illness and disability, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Divorce and separation, Domestic Violence, Emptiness, Family Problems, Fatherhood Issues, Fertility Issues, Forgiveness, Guilt and shame, Hoarding, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Panic disorder and panic attacks, Prejudice and Discrimination, Self-Harm, Self-love, Social anxiety and phobia, Workplace issues, Young Adult Issues
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS16-03798
Reviews
These quotes represent just a few of the many positive reviews that we have received for Jeff Hutchens. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jeff Hutchens helped me a lot, he gave me a feeling that I'm not alone and gave me great ways to cope with anxiety and fear. He's a great listener and an open minded therapist. I recommend him highly.
Written on Apr 29, 2024 after therapy with Jeff for 5 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes
Jeff Hutchens gives me space to explore my feelings about various aspects of my life, offering helpful but not overbearing advice. He has helped me identify some patterns that aren't helpful. I appreciate his help and his attitude.
Written on Apr 22, 2024 after therapy with Jeff for 1 month on issues concerning stress, anxiety, family conflicts, anger management, and career difficulties
Jeff has been an essential part of my development and growth as a person and professional. He has helped me navigate through difficult parts of my life and provided me with the much needed support, guidance and words of encouragement, when the world felt very dark. I am forever thankful to have been matched with such a kind and considerate individual.
Written on Apr 05, 2024 after therapy with Jeff for 1 year and 6 months on issues concerning stress, anxiety, relationship issues, eating disorders, sleeping disorders, self esteem, anger management, compassion fatigue, and adhd
Been having sessions for a few months and got some very good advice and tools to deal with stress and anxiety
Written on Mar 11, 2024 after therapy with Jeff for 6 months on issues concerning depression, stress, anxiety, and parenting issues
Jeff is the best therapist I’ve found after trying out so many different options
Written on Mar 07, 2024 after therapy with Jeff for 3 months on issues concerning self esteem, career difficulties, and coaching
Jeff has been nice, friendly, to the point and really helpful in exploring my issues and navigating the road to improvement.
Written on Feb 01, 2024 after therapy with Jeff for 1 month on issues concerning anger management
Jeff is very understanding and compassionate towards both complex situations and everyday annoyances. His knowledge and experience helps bring easy to follow solutions, leaving all avenues explored.
Overall Jeff is really cool, and easy to talk to helping you understand yourself better.
Written on Jan 08, 2024 after therapy with Jeff for 2 months on issues concerning anger management
He is great.
Written on Dec 27, 2023 after therapy with Jeff for 1 year and 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, coping with life changes, coaching, and compassion fatigue
Jeff had been a great support in working through a number of issues I had been struggling to make progress on alone (anger, stress, boundaries with step-son, frustration with elder-care, and staying aligned as a couple). Jeff is a great listener, and he helped me put mechanisms in place to let off steam, see myself more clearly and be healthier in my reactions to hot buttons. Much appreciated, highly recommended.
Written on Dec 20, 2023 after therapy with Jeff for 3 months on issues concerning anger management
Jeff is an amazing listener and really seems to pick out the important stuff that I wouldn’t have even realised myself and always seems to know what to say and how to help. I look forward to continuing with him.
Written on Dec 18, 2023 after therapy with Jeff for 1 month on issues concerning stress, anxiety, self esteem, anger management, coping with life changes, and adhd
I have really benefited from only two sessions so far. Jeff is very calm & thoughtful with helpful suggestions. It's my first therapy & I would thoroughly recommend the experience.
Written on Dec 18, 2023 after therapy with Jeff for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, sleeping disorders, coping with life changes, and compassion fatigue
Jeff helps me to better grasp different concepts and supports with practical exercises I can work on.
Written on Nov 17, 2023 after therapy with Jeff for 2 months on issues concerning stress, anxiety, self esteem, career difficulties, and coaching
I found Jeff to be a kind and considerate person.
Written on Oct 20, 2023 after therapy with Jeff for 4 weeks on issues concerning stress, anxiety, grief, sleeping disorders, self esteem, and coping with life changes
Jeff is a professional and was greatly helpful. Thanks Jeff
Written on Sep 12, 2023 after therapy with Jeff for 2 months on issues concerning stress, anxiety, relationship issues, self esteem, and coping with life changes
Jeff is a therapist with a great understanding of people and helps to identify and better address one's hidden thought processes. His humorous yet serious approach quickly makes the sessions like a conversation with a long-time friend.
Written on Aug 09, 2023 after therapy with Jeff for 8 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, coping with life changes, coaching, and adhd
Jeff is a very attentive listener with good advice and techniques to share. I've been able to take away learnings to act upon and help me understand the process I'm going through. Can only recommend taking the opportunity to work with him.
Written on Aug 01, 2023 after therapy with Jeff for 2 weeks on issues concerning stress, anxiety, career difficulties, and coping with life changes
Jeff is compassionate, thoughtful and clearly very experienced. He uses a combination of theory, experience and practical examples to explore and support and his sessions run at just the right speed that you are left with enough food for thought and applications to take and explore for the time afterwards without feeling overwhelmed. Its only been a very short time that we have been talking, so I am sure there is still much more to discuss and explore and unpack... but so far it has been a great and rewarding experience.
Written on Jul 31, 2023 after therapy with Jeff for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and coaching
My mental health has greatly improved since beginning therapy with Jeff.
Written on Jul 31, 2023 after therapy with Jeff for 4 months on issues concerning depression, stress, anxiety, relationship issues, and intimacy-related issues
Jeff is a great listener and he truly spark change from within. Saw him for 2 months and I feel and see amazing improvements. Jeff is the friend you’ll never have!
Written on Jul 23, 2023 after therapy with Jeff for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, anger management, career difficulties, and coping with life changes
This man helps me to go through my daily struggles. Its a very special and unique time for me in my life right now and he helps me a lot. I am very thankful !
Written on Apr 07, 2023 after therapy with Jeff for 2 weeks on issues concerning stress, anxiety, self esteem, anger management, career difficulties, and coping with life changes
Jeff has been great to support me to work through anxiety and anger. I have seen many therapists in the past and finally found someone I feel comfortable talking to who has helped me make progress in a short period of time.
Written on Mar 05, 2023 after therapy with Jeff for 2 months on issues concerning stress, anxiety, self esteem, and anger management
Jeff picked me up from a place where nothing made me happy, not even the usual pleasures or fun activities, and guided me back to my usual solid joyful self. I became a better friend to my friends and a happier better version of myself in about only half a year. He shares insights and psychological tools how to handle life situations, he listens and laughs with you.
Written on Mar 02, 2023 after therapy with Jeff for 6 months on issues concerning depression, stress, anxiety, addictions, eating disorders, and self esteem
Jeff helped me go through some tough times caused by anxiety. He helped me understand where that anxiety was coming from. He also helped with good advice and coaching related to my career, professional life, my relationships, etc. Basically he is a good listener and tries to understand how his advice can be of help. I highly recommend him!
Written on Feb 16, 2023 after therapy with Jeff for 2 months on issues concerning stress, anxiety, addictions, relationship issues, grief, intimacy-related issues, self esteem, anger management, coping with life changes, and compassion fatigue
I’m very comfortable and like your approach to my issues
Written on Feb 14, 2023 after therapy with Jeff for 2 weeks on issues concerning stress, anxiety, addictions, family conflicts, parenting issues, and adhd
Jeff is a very caring and calm person. He has excellent hypnotherapy skills
Written on Jan 27, 2023 after therapy with Jeff for 2 weeks on issues concerning stress, anxiety, anger management, and coping with life changes
I can’t even begin to explain how much this man has helped me turn my life around. I really was down and almost out when we began working together and now I see totally new person looking back in the mirror, a person at peace.
So many lessons learned and revelations made, it’s hard to put a finger on the most important. However for me, the most valuable aspect of our time together has been the regular communication and non-judgemental approve Jeff has taken towards me.
Before going down the therapy road, I was skeptical and had resisted any kind of therapy for years. Now, I have recommended this kind of therapy to numerous, friends, family and colleagues.
I am very much grateful to Jeff for everything that he has done for me. It really has changed everything.
Written on Jan 01, 2023 after therapy with Jeff for 2 months on issues concerning depression, addictions, and self esteem
I want to thank Jeff for his kind and open approach to talking about life's issues. He offers accessible, practical tips to sort through the mental chaos and make decisions based on authentic desires.
Written on Dec 20, 2022 after therapy with Jeff for 1 month on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd
It was great chatting to you! Thank you for your time! :)
Written on Dec 17, 2022 after therapy with Jeff for 1 week on issues concerning stress, anxiety, relationship issues, and career difficulties
He's a very understanding therapist with good advices and helpful experience.
Written on Nov 14, 2022 after therapy with Jeff for 2 months on issues concerning depression, and self esteem
Jeff is a great listener and gives helpful and practical suggestions. And is patient.
Written on Nov 14, 2022 after therapy with Jeff for 4 months on issues concerning depression, stress, anxiety, trauma and abuse, eating disorders, sleeping disorders, self esteem, and career difficulties
Jeff was brilliant. He listened intently and gave feedback and advice where required. He helped me find the tools I needed to get over my divorce and move on focused on my children. He gave support and recommended books and excersizes tailored to my needs. Jeff is an excellent therapist and I'd recommend him to anyone.
Thank you Jeff.
Written on Nov 07, 2022 after therapy with Jeff for 2 months on issues concerning stress, anxiety, addictions, relationship issues, and anger management
Amazing guy that can relate to you on a level that you understand whilst seeing things in a new light
Written on Oct 13, 2022 after therapy with Jeff for 2 weeks on issues concerning stress, anxiety, self esteem, anger management, and adhd
Great advice, great listener
Written on Aug 18, 2022 after therapy with Jeff for 4 weeks on issues concerning depression, stress, anxiety, self esteem, career difficulties, and coaching
What a man! Helps massively even after month 1 seen a huge difference. Incredible.
Written on Jul 29, 2022 after therapy with Jeff for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, eating disorders, sleeping disorders, self esteem, anger management, coping with life changes, coaching, and adhd
Jeff has helped me deal with my issues and given me the tools I need to set boundaries and create healthy relationships. I am so pleased I was matched with him.
Written on Jul 20, 2022 after therapy with Jeff for 2 months on issues concerning depression, stress, anxiety, addictions, family conflicts, and self esteem
Jeff is fantastic at actively listening and summarising your concerns in a way that clarifies and enlightens the issues. He’s very helpful at working through immediate problems and helping to understand your unhelpful long term patterns. Thanks Jeff!
Written on Jun 13, 2022 after therapy with Jeff for 2 weeks on issues concerning stress, anxiety, sleeping disorders, self esteem, and coaching
Excellent first session. It has really given me some food for thought about the issue I was focusing on. Thanks.
Written on Jun 07, 2022 after therapy with Jeff for 6 days on issues concerning self esteem, career difficulties, and coping with life changes
Jeff is a game changer.
I've tried therapy before, plenty of times, but it was Jeff that reinstated my faith in therapy.
His wealth of knowledge, his patience and his outlook all reinvigorated my passion to live and my ability to love myself.
I can hardly think how I would have been a month ago if I hadn't reached out to him.
Thank you very much, Jeff. You're the best therapist I've ever had.
Much love.
Written on May 20, 2022 after therapy with Jeff for 4 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, grief, self esteem, anger management, career difficulties, and coping with life changes
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