I'm a therapist with six years of experience supporting individuals through a wide range of life challenges. I work with clients navigating stress, anxiety, parenting concerns, anger management, and major life transitions. I also have specialized experience supporting those with ADHD and helping families navigate blended family dynamics.
My approach is collaborative and person-centered. I help clients explore self-love, improve communication, clarify life purpose, and work through forgiveness and control issues. I'm experienced in supporting first responders, individuals exploring gender identity, and those managing panic attacks and impulsivity. I also work with clients on midlife transitions, self-harm concerns, autism spectrum experiences, and intellectual disability support.
Whether you're facing a specific challenge or seeking deeper self-understanding, I'm here to help you build the skills and insight you need to move forward. I believe in meeting you where you are and working together toward meaningful change. Taking the step to seek support takes courage, and I'm honored to be part of your journey.
Additional areas of focus: Autism and Asperger Syndrome, Blended family issues, Communication problems, Control issues, First responder issues, Forgiveness, Gender dysphoria, Impulsivity, Intellectual disability, Life purpose, Men's issues, Midlife crisis, Panic disorder and panic attacks, Self-harm, Self-love
CT LMFT 27.003743