Therapist Jeffrey Millstone Photo

Jeffrey Millstone, LMFT

Stress, Anxiety Relationships Family conflicts Trauma, Abuse Depression
Video Phone Live Chat Messaging

About me

As a licensed therapist in California with four decades of clinical experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on addressing a wide range of challenges, including depression, anxiety, relationship dynamics, trauma recovery, and life transitions.

I bring deep expertise in helping clients work through communication barriers, manage stress, heal from past wounds, and develop healthier emotional patterns. My approach is compassionate and tailored, recognizing that each person's journey is unique. Whether you're struggling with panic attacks, relationship conflicts, or midlife transitions, I offer a supportive and understanding therapeutic environment.

My clinical background encompasses extensive work with diverse populations, from young adults to older individuals facing significant life changes. I'm committed to creating a safe, non-judgmental space where clients can explore their experiences, build resilience, and cultivate meaningful personal growth.

Professional experience

40 yrs in practice
Stress, Anxiety Relationships Family conflicts Trauma, Abuse Depression

Additional areas of focus: Abandonment, Attachment issues, Blended family issues, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Control issues, Divorce and separation, Emptiness, Family of origin issues, Family problems, Fatherhood issues, First responder issues, Guilt and shame, Infidelity, Men's issues, Midlife crisis, Mood disorders, Panic disorder and panic attacks, Phobias, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-harm, Young adult issues

Services offered

Video
Phone
Live Chat
Messaging

License information

CA LMFT 12817