Does this sound familiar?
You want to feel calm and in control, and thrive in every area of your life.
Instead you feel:
- Burnt out and overwhelmed;
- Paralysed by anxiety about what life will throw at you next;
- As though your problems are taking over your life and you'll never be free of them.
You struggle to relax, your relationships are suffering, and you don't know what it's like to put your needs first.
It feels impossible to achieve your goals or celebrate them when you do, and you only beat yourself up about your failures.
What you wouldn't give to take off your mask and be confident in yourself and your abilities.
Hi, I'm Jemma.
I provide compassionate counselling using a holistic approach that takes into account who you are as a whole person - not just what you feel right now.
I offer counselling to cover a variety of issues, but I specialise in Anxiety, Perfectionism and Low Self-Esteem.
Understand yourself better with the help of a counsellor you can trust.
You don't have to continue feeling overwhelmed by life. I can help you feel like yourself again.
Join me in sessions to talk about your struggles and challenges. Together, we'll develop the tools you need to feel good again.
Additional areas of focus: Relationship issues, Trauma and abuse, Grief, Sleeping disorders, Career difficulties, Compassion fatigue, Abandonment, BDSM, Kink, Alternative Sex Culture, Caregiver issues and stress, Codependency, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Women's issues
Clinical approaches: Client-Centered Therapy
BACP Therapist - Registered Member MBACP #383619
These quotes represent just a few of the many positive reviews that we have received for Jemma Hodgson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Great therapist!
Written on Apr 15, 2024 after therapy with Jemma for 2 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, grief, sleeping disorders, career difficulties, and coping with life changes