My heart and passion has always been with helping others. I have knowledge in working with individuals, couples, and families facing life's challenges. I am skilled at assisting people with work stress, post-traumatic stress disorder, and traumatic loss through accident or violence. Many types of stress can move silently but painfully through our lives, I have the knowledge to introduce healthy coping skills, reduction of anxiety, and conflict resolution. During these times knowing who we are, caring for ourselves and others is more important than ever. I'm here for those living the daily effects of racial trauma.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Self esteem
Addictions , LGBT , Family conflicts , Career difficulties , Depression , Coping with life changes , Compassion fatigue , Commitment Issues , Communication Problems , Coping with Natural or Human-Caused Disaster , Family of Origin Issues , Guilt and Shame , Infidelity , Multicultural Concerns , Prejudice and Discrimination , Self-Love , Sexual Assault and Abuse , Women's Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
LCMFT #2912 (Expires: 2021-04-30)
LMFT #2018011077 (Expires: 2022-02-28)
I like Jen I think she listens and is a open minded person.i think I need more time to really get down to my issues with her.
I feel she is very experienced and has a wonderful way about her that helps me feel heard, validated and important, while delicately helping me realize past traumas and issues I need to investigate.