I am a professional counselor in the state of Virginia with 7 years of experience working with teens, adults, and the elderly population! I have worked in a small counseling practice, in-home services services, psychosocial group support, outpatient counseling, grief camp, life coaching, and community mental health! I have experience working with clients who struggle with depression, anxiety, personality disorders, grief and loss, trauma, relationship issues, self harm, fear, stress, psychosis, and major life changes. My passion is helping people find hope in knowing the dark days won’t last forever.
You are the author of your life and it is my honor to help you put some tools in your toolbox and encourage you as you reach your goals! Life is tough, but so are you! We will journey together as you learn practical coping skills and write your story!
I am nonjudgmental, friendly, and will be a support to guide you wherever YOU want to go! Each client is special to me and it will be a privilege to hear your story and start this journey together!
If this is your first time seeking help, it may be scary, but it will be worth it! You are taking a step towards a happier and healthier life and you should be proud of yourself!
I look forward to working with you!
Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Grief, Parenting issues, Anger management, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Attachment Issues, Avoidant Personality, Blended Family Issues, Body Image, Cancer, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Co-morbidity, Codependency, Commitment Issues, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Dissociation, Divorce and Separation, Domestic Violence, Eating and Food-Related Issues, Emptiness, Expats, Family of Origin Issues, Family Problems, Fatherhood Issues, Fertility Issues, First Responder Issues, Forgiveness, Guilt and Shame, Hospice and End of Life Counseling, Immigration Issues, Impulsivity, Isolation / Loneliness, Jealousy, Life Purpose, Men's Issues, Midlife Crisis, Money and Financial Issues, Mood Disorders, Multicultural Concerns, Narcissism, Panic Disorder and Panic Attacks, Paranoia, Personality Disorders, Phobias, Post-traumatic Stress, Pregnancy and Childbirth, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Sexuality, Smoking/Vaping Cessation, Social Anxiety and Phobia, Trichotillomania, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy
VA LPC 0701011175
Jenna is a great therapist! She has assisted me in so many positive ways. She really helped me get through a very hard time. I have enjoyed every single session I have had with her. I always have something to take away and work with.
Written on Oct 13, 2022 after therapy with Jenna for 6 months on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, eating disorders, self esteem, bipolar disorder, and adhd
Very responsive through the platform. Uses the chat between sessions, and has made appointments that work with my schedule even if there’s no appointments available. I feel supported and challenged to continue to grow and work on myself and my relationships.
Written on Jul 16, 2022 after therapy with Jenna for 5 months on issues concerning relationship issues, self esteem, career difficulties, and coaching
Jenna has been absolutely amazing I love working with her and I hope to continue to work with her!!!
Written on May 02, 2022 after therapy with Jenna for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, grief, self esteem, and coping with life changes
Can’t say enough great things about Jenna! She is so supportive and a listening ear, while being so knowledge and showing her expertise and even offering additional resources.
Written on Apr 09, 2022 after therapy with Jenna for 2 weeks on issues concerning depression, stress, anxiety, and relationship issues
I had a really positive experience with Jenna. She’s super responsive and sends many resources to help with whatever you’re going through!
Written on Mar 06, 2022 after therapy with Jenna for 2 weeks on issues concerning stress, anxiety, relationship issues, and self esteem
Every time our appointments end, I literally thank god for my therapist haha I seriously feel so lucky that she’s my therapist. I feel so comfortable talking to her and I really feel like she understands me which really means everything to me. I’m a veteran I served in the Navy and my therapists sister was also in the Navy which is a massive plus that is a crazy coincidence. I truly feel so blessed to be understood on that level and not have to explain lingo that she understands. I’m also so thankful to be doing virtual therapy. I plan on moving very soon and I’m so glad that I can talk to her where ever I go because I would be so deviated to have to end things with her anytime soon if it was only in person. I also really appreciate how often she reaches out to me to send me relevant things that will help me. Opposed to other therapists that I’ve had in the past (not related to better help) and I didn’t feel like they cared about me more just felt like they were doing the job and I’m very thankful that Jenna is the opposite I truly feel like she cares about me and I’m so glad that I took this step for myself. She also really makes me feel supported and I really feel like I can’t express enough how thankful I am to have been matched with Jenna
Written on Feb 24, 2022 after therapy with Jenna for 2 weeks on issues concerning family conflicts, and trauma and abuse