Hi- I am so glad you are here! I like to build authentic relationships with individuals who are ready to learn more about themselves, heal from past experiences and transform their minds. My ideal clients are typically adults who may feel overwhelmed, stuck, or unsure of where to start but who are open to reflection and willing to take steps towards emotional well-being. Whether you have had years of therapy and are hitting a wall or this is you first time- I am ready and willing to help in whatever capacity you need.
I help my clients by offering thoughtful and tailored support that meets them where they are. Through evidence-based practices, my goal is to help clients renew their minds by building new neuropathways, moving towards a life aligned with their values. My approach is collaborative, client centered and focused on long-term success.
Together, we will move at your own pace- but we can't begin until we connect. I believe that healing starts with authentic relationships and my goal is to make getting started feel simple and approachable. I'd love to get to know you. If you are curious or usure about anything, please reach out & we will see if we are a good fit for each other!
About me personally: My hobbies include cooking, reading and being outdoors. I have two dogs named Jewel and Moose. Psychotherapy is truly my passion- I love to learn and grow as therapist.
IN LCSW 34012426A