Jenna Matthews

Therapist Jenna Matthews Photo

About Me

Hi, and welcome to BetterHelp! My name is Jenna Matthews. I am a Licensed Professional Counselor (LPC) holding Master's degrees in Community Counseling and Child & Adolescent Psychology. I am a person-centered, strengths-based therapist. That means that I like to let you take the lead. We’ll start where you are, and together, create an action plan for moving forward. We will also focus on your many strengths and identify how we can apply them to your current situation to achieve your best outcome. I’m excited to get to know you better!

One of the major advantages of BetterHelp is that you have improved access to a counselor to work through day-to-day emotions, problem-solve challenges, and celebrate victories. I pride myself on being very available to my clients, so you should feel free to message me any time. I check my messages daily, seven days per week, and I'm available evenings and weekends, too.

I believe, as Pema Chödrön wrote, that "life is a good teacher and a good friend." Still, we all experience times in our lives where we may need some extra support. Wherever you are, it is important to know that you are never alone on your journey. I am honored to join with my clients as they navigate their paths, and I hope that you will let me walk with you, too.

I look forward to working with you!


  • Stress, Anxiety
  • Self esteem
  • Bipolar disorder
  • Depression
  • Coping with life changes
Also experienced in:
LGBT , Relationship issues , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Parenting issues , Anger management , Career difficulties , Compassion fatigue , ADHD , Abandonment , Attachment Issues , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 9

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video


LPC #7080-125 (Expires: 2023-02-28)


Written by A.D. on Jul 02, 2021 after therapy with Jenna for 2 weeks

Jenna has been great for me so far, she's easy to talk to and listens attentively. I've enjoyed talking with her and hearing her feedback. It's nice to feel appreciated and supported, and I feel like she genuinely enjoys our discourse.

Written by R.A. on Jun 25, 2021 after therapy with Jenna for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, career difficulties, coping with life changes, and adhd

After just 2 visits Jenna ha introduced me to new methods and tools that have helped me fight my anxiety while in groups of people. She makes me feel super comfortable and I am able to explain how I feel without feeling judged in any way. I am benefiting greatly through counseling with her!

Written by M.O. on Jun 21, 2021 after therapy with Jenna for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, coaching, compassion fatigue, and adhd

Jenna is awesome! She makes therapy easy and felt so comfortable talking to her from the beginning!

Written by A.L. on Feb 28, 2021 after therapy with Jenna for 1 year on issues concerning stress, anxiety, family conflicts, self esteem, and career difficulties

Jenna has helped me tremendously. Her optimistic but grounded perspective is both professional and personable and consistently offers a refreshing approach to solving problems. Anyone who has the chance to work with Jenna is lucky.

Written by E.R. on Aug 09, 2020 after therapy with Jenna for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and coping with life changes

She’s amazing and I love Jenna!!!

Written by C.L. on Jun 22, 2020 after therapy with Jenna for 3 weeks on issues concerning lgbt, relationship issues, trauma and abuse, grief, eating disorders, sleeping disorders, and self esteem

Jenna is incredible, she's so intelligent and supportive. She has a great understanding of trauma and techniques to deal with situations. She always makes the time for me and is very client focused, I seriously cannot recommend her enough. ❤️