Hi, I’m Jenna, a certified trauma therapist with 10 years of experience standing alongside people through their most difficult battles. In a safe and compassionate space, I’ll help you uncover your inner strength and resilience to overcome challenges and reclaim your life. Healing isn’t just possible — it’s within your reach, and I’m here to support you every step of the way.
Additional areas of focus: Relationship issues, Family conflicts, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Abandonment, Attachment issues, Codependency, Communication problems, Control issues, Dependent personality, Divorce and separation, Drug and alcohol addiction, Family problems, Forgiveness, Guilt and shame, Isolation / loneliness, Veteran and Armed Forces Issues, Mood disorders, Panic disorder and panic attacks, Personality disorders, Post-traumatic stress, Process addiction (porn, exercise, gambling), Self-harm, Self-love, Sexual assault and abuse, Smoking / vaping cessation, Social anxiety and phobia
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
TX LCSW 110613
These quotes represent just a few of the many positive reviews that we have received for Jenna Sik. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Honestly a very kind and listening soul
Written on Mar 16, 2026 after therapy with Jenna for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, self esteem, anger management, career difficulties, and coping with life changes
Jenna has been an incredible therapist. She helped me through some of the most difficult things I’ve faced in my life and always meets me with honesty, patience, and real understanding. What I appreciate most is that she doesn’t just listen—she gives me practical tools and perspective so I can handle challenges on my own outside of sessions. Working with Jenna has made a huge difference in my life, and I’m very grateful for her support.
Written on Mar 16, 2026 after therapy with Jenna for 5 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, coping with life changes, and adhd
She is so understanding and very easy to talk to! i’ve gone through many therapists and I feel like I finally have someone that is listening to me and is using her skills to find the right therapy that’s working for me.
Written on Mar 14, 2026 after therapy with Jenna for 2 weeks on issues concerning depression, stress, anxiety, and grief
Extremely easy to talk to and is very understanding. Gives you a ton of tools to work on yourself outside of sessions
Written on Feb 19, 2026 after therapy with Jenna for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, sleeping disorders, self esteem, coping with life changes, and adhd
Jenna listens to what I say and makes appropriate suggestions. She also recommends reading material.
Written on Feb 17, 2026 after therapy with Jenna for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, anger management, compassion fatigue, and adhd
Jenna is truly the best. She has so many years of expertise in many areas and specialties
Written on Dec 28, 2025 after therapy with Jenna for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, career difficulties, coping with life changes, and compa