I am licensed in Tennessee with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, & depression, as well as, various other life stressors. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My goal is to help my clients find their best self and set goals that help them reach that person they want to be, as well as, identify ways to cope more effectively with life situations and stressors. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Relationship issues, Grief, Sleeping disorders, Career difficulties, ADHD, Communication Problems, Mood Disorders, Postpartum Depression, Pregnancy and Childbirth, Seasonal Affective Disorder (SAD), Self-Love, Women's Issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy
TN LCSW 7422
These quotes represent just a few of the many positive reviews that we have received for Jenna Smith. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Written on Feb 13, 2023 after therapy with Jenna for 3 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, eating disorders, parenting issues, and adhd
I have been to several different counselors over the years and Jenna is the only one I feel like is really trying to get me to dig in and get to the root of my issues. I feel so much better since starting with her and plan on continuing therapy with her
Written on Jan 16, 2023 after therapy with Jenna for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, anger management, and coping with life changes