I am licensed in Tennessee with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, & depression, as well as, various other life stressors. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My goal is to help my clients find their best self and set goals that help them reach that person they want to be, as well as, identify ways to cope more effectively with life situations and stressors. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Relationship issues, Grief, Sleeping disorders, Career difficulties, ADHD, Communication Problems, Mood Disorders, Postpartum Depression, Pregnancy and Childbirth, Seasonal Affective Disorder (SAD), Self-Love, Women's Issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy
TN LCSW 7422
Jenna has been the best therapist for me. She is attentive, kind, communicative, and always supportive of my current concerns and goals. She has provided me so many useful tools, tips and tricks to better manage my own mental health and life style. She is willing to chat with me about anything and always understanding if I need to cancel or reschedule. She has brought me so much insight, peace and gratitude in the few short months I’ve been seeing her. I highly recommend her if you’re looking for someone that will help get to the root of your issues/concerns and provide you helpful tools to address them.
Written on Jun 07, 2023 after therapy with Jenna for 4 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, and adhd
Written on Feb 13, 2023 after therapy with Jenna for 3 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, eating disorders, parenting issues, and adhd
I have been to several different counselors over the years and Jenna is the only one I feel like is really trying to get me to dig in and get to the root of my issues. I feel so much better since starting with her and plan on continuing therapy with her
Written on Jan 16, 2023 after therapy with Jenna for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, anger management, and coping with life changes