About Me
I aim to help others reach their true potential by regaining balance between the body and mind. I have experience with a variety of different diagnoses, populations, ages, cultures, and beliefs. My experience and/or scope focuses on Depression, Anxiety, Relationship Communication and Conflict Resolution, Communication Styles, and Attachment Styles.
My counseling sessions are always open-minded for the clients to feel relaxed and comfortable. My approach is evidenced-based and individualized planned for each client.
Specialties
- Stress, Anxiety
- Relationship issues
- Grief
- Anger management
- ADHD
Self esteem , Depression , Abandonment , Autism and Asperger Syndrome , Control Issues , Guilt and Shame , Personality Disorders , Social Anxiety and Phobia
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing
Services Offered
Messaging
Live Chat
Phone
Video
Licensing
LMHC #MH19348 (Expires: 2023-03-31)
LMHC #LH 61149782 (Expires: 2022-10-22)
Reviews
These quotes represent just a few of the many positive reviews that we have received for Jennifer Anderson. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jennifer is great, she guides me, helps validates my feelings, suggests different options.
So far so good very nice
I feel very comfortable with Jennifer and she helps me keep things very real and grounded.
Professional, friendly, easy to talk to. Made me feel accepted and heard, and gave me good advice for how to make positive changes in my life
Jennifer has a very welcoming, confident, friendly, easy-going vibe. She won't tell you what to do, but she'll guide you through decision-making processes and give you tools you need to do what you need to do.
So far she had been great an quick to respond an gets me work sheets to do to keep me focused