As a licensed therapist in California with 18 years of professional experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice focuses on helping clients navigate relationship dynamics, trauma recovery, career difficulties, and personal growth.
I am deeply committed to creating a compassionate, supportive environment where individuals can explore their inner experiences and develop healthier coping strategies. My expertise spans a wide range of areas, including social anxiety, attachment issues, mood disorders, and interpersonal communication challenges.
My approach is holistic and person-centered, recognizing that each individual's journey is unique. I work collaboratively with clients to uncover their strengths, address underlying emotional patterns, and cultivate self-compassion. Whether you're struggling with life transitions, workplace stress, or personal growth, I'm dedicated to supporting you through your healing process.
I bring a trauma-informed, empathetic perspective to our work together, helping clients build resilience, improve self-understanding, and create meaningful change in their lives.
Additional areas of focus: Abandonment, Attachment issues, Body image, Caregiver issues and stress, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Divorce and separation, Domestic violence, Drug and alcohol addiction, Family of origin issues, First responder issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Personality disorders, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Self-love, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues
CA LMFT 85356
These quotes represent just a few of the many positive reviews that we have received for Jennifer Aubrey. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jennifer is amazing! She makes you feel heard but also puts things into perspective. Be ready for accountability in the most respectful way. I cannot recommend her enough.
Written on Mar 04, 2026 after therapy with Jennifer for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and sleeping disorders
I’m so grateful that I found Jennifer. She is listening authentically and with so much patience. That is such a great way that allows me to express myself in the safe space that she holds/creates. With that kind of listening, she is able in just a few words to reflect back to me the core of the message that I need to hear in a given session. She has been a great help and I feel that I can easily connect with her. She has a lot of compassion and her kindness is felt deeply. She makes you feel like you are being seen and heard with so much respect, and that is healing by itself. I believe that a sense of connection is important with a therapist. I was drawn to Jeniffer when I visited her profile. If you are drawn to her, there must be a good reason and a great chance you’ll be a good fit for one another. Blessings.
Written on Dec 26, 2025 after therapy with Jennifer for 3 months on issues concerning career difficulties, and coping with life changes
Jennifer is compassionate and gives actionable items that help me feel empowered and confident.
Written on Dec 13, 2025 after therapy with Jennifer for 2 months on issues concerning stress, anxiety, and parenting issues
Jennifer has been extremely attentive and helpful with my therapy. After only two sessions, I'm already confident I want to continue working on my concerns and think I have a chance of getting better. Would highly recommend Jennifer to anyone struggling in their life.
Written on Oct 02, 2025 after therapy with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, self esteem, coping with life changes, and adhd