I am licensed in Indiana with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Abandonment, Attachment Issues, Blended Family Issues, Body Image, Caregiver Issues and Stress, Codependency, Communication Problems, Control Issues, Divorce and Separation, Emptiness, Family of Origin Issues, Family Problems, Forgiveness, Guilt and Shame, Isolation / Loneliness, Life Purpose, Panic Disorder and Panic Attacks, Postpartum Depression, Seasonal Affective Disorder (SAD), Self-Love
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Internal Family Systems
IN LMHC 39001817A
Jenny has helped me out of a fog of depression and picking up the pieces of my life after many big life changes. She provides really helpful feedback and points out patterns I may not have noticed. She helps me create very practical steps to use during the week to cope with anxious thoughts or events that may cause anxiety.
Written on Aug 15, 2023 after therapy with Jennifer for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, coping with life changes, and adhd