I am a Clinical Mental Health Counselor with over 10 years of experience. I have experience working with drug and alcohol addictions, law enforcement and first responder issues, traumatic experiences, depression, anxiety, personality disorders, serious mental illnesses, domestic violence, suicidal ideation, crisis counseling, compassion fatigue, and physical, sexual, emotional, and spiritual abuse.
I have a compassionate treatment approach. I actively listen to your life experience with a respectful and non-judgmental approach. I encourage positive affirmations, active self care, helpful thinking, healthy habits, healing traumatic and negative emotional experiences to create positive growth.
I will listen to your story, ask what you hope to gain from our experience, provide insight, and appropriately challenge unhelpful thinking styles and behaviors to create a path down the desired direction.
Taking the first step can be the hardest, but it is necessary to move.
I look forward to working with you.
- Stress, Anxiety
- Trauma and abuse
- Compassion fatigue
LGBT , Relationship issues , Family conflicts , Grief , Eating disorders , Sleeping disorders , Anger management , Self esteem , Bipolar disorder , ADHD , Antisocial Personality , Codependency , Control Issues , Disruptive Mood Dysregulation Disorder (DMDD) , Domestic Violence , Drug and Alcohol Addiction , First Responder Issues , Guilt and Shame , Military and Veterans Issues , Mood Disorders , Personality Disorders , Polyamory / Nonmonogamous Relationships , Posttraumatic Stress , Process addiction (porn, exercise, gambling) , Sexual Assault and Abuse Read more...
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
Other #6821236-6004 (Expires: 2020-09-30)
i really really like her. she seems to listen and point out things that i didn’t even realise were issues that i have. the time zone issues is a little difficult but she’s better than any councillor i’ve had before so i’m sticking with it
Jenn is so wonderful! I'm so grateful for her guidance. Every week she gives me tasks to work on about self-love and working on my issues.
She is amazing I just wish I could meet her in person and talk to her more often or call her but I’m only new to this
Jennifer immediately made me feel seen and heard. She has given me many exercises that I felt were applicable to my challenges. She has also responded in such timely manners that I never felt alone. Thank you!!