Jennifer Covington

(MSW, LCSW)

About Me

Life is hard enough as we know it; add current events, family conflict, marital problems, and difficulties with managing your children's mental health and you have created a recipe for disaster. Your day to day expectations can be overwhelming and cause challenges as you have to manage everyone including workload, family life, and yourself too. If you are able to relate, please allow me to help you. We may not be able to perfect all identified areas requiring attention but we can certainly work to make things better. As we create a partnership, together, we can tackle anxiety, depression, behavioral health, and develop healthy techniques to overcome barriers preventing you from living your best life.

I offer therapy for North Carolina residents and I would be delighted to offer help for you. As we collaborate, we will work towards achieving your life goals. I have nine years of experience focusing on mental health. I offer a person centered approach, solution focus, cognitive behavioral therapy, and mindfulness therapy with motivational techniques. I will tailor our dialog and treatment plan to meet your unique and specific needs.

If you are ready to take the first step to a better life, I am ready to take the first step with you.


Specialties

  • Stress, Anxiety
  • Addictions
  • LGBT
  • Relationship issues
  • Depression
Also experienced in:
Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Years of Experience: 9

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LCSW #C010682 (Expires: 2022-06-30)


Reviews

Written by N.A. on Apr 29, 2021 after counseling with Jennifer for 4 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, coping with life changes, and adhd

She is amazing!

Written by N.O. on Apr 25, 2021 after counseling with Jennifer for 4 months on issues concerning depression, addictions, family conflicts, trauma and abuse, grief, self esteem, career difficulties, coping with life changes, and coaching

Ms. Covington In The Past 6 Months Has Been THE BEST THERAPIST I COULD EVER RECIEVE! She Has Been Super Intentional To MY Specific Needs As My Therapist! I Couldn't Be Any More GRATEFUL For Her.

Written by T.R. on Apr 18, 2021 after counseling with Jennifer for 3 months on issues concerning family conflicts, grief, parenting issues, and self esteem

She is really attuned to the nuances of me.

Written by R.A. on Apr 16, 2021 after counseling with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, and adhd

Jennifer is amazing and responds in a perfect timely manor. Not constantly too quick to bother you throughout the day, but not too long to wonder where in the world she went. She understands and relates herself to my issues very well and has been amazing so far.

Written by J.A. on Apr 15, 2021 after counseling with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, self esteem, compassion fatigue, and adhd

I absolutley love talking to Jennifer, she is helping me through alot of things and everything I say to her she finds a way to make me feel better

Written by K.A. on Apr 10, 2021 after counseling with Jennifer for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, and coping with life changes

Jennifer has guided me through a dark, painful and thorny journey of family loss. She is a great life coach, inspiring me and challenging me every step of the way through trauma and grief. She’s got some major skillz in leading people safely through emotional minefields with kindness, care, and hope for the journey onward. I’m so fortunate that Better Help connected the two of us. Thank you, Better Help, and thank you, Jennifer.

Written by W.I. on Mar 14, 2021 after counseling with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, intimacy-related issues, eating disorders, sleeping disorders, self esteem, and compassion fatigue

I have only had one session with her and I can tell that she is genuinely listening and offering helpfull options for me.

Written by J.U. on Feb 08, 2021 after counseling with Jennifer for 3 months on issues concerning stress, anxiety, self esteem, and compassion fatigue

Jennifer is very kind and supportive! She has helped me gain new insights about myself and encourages me each step along the way in my change process.

Written by K.A. on Jan 31, 2021 after counseling with Jennifer for 3 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, grief, eating disorders, and self esteem

She’s wonderful! Very patient, timely with responses, and I feel very comfortable with her!

Written by E.R. on Jan 30, 2021 after counseling with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, grief, self esteem, and anger management

I just started therapy with her, but si far she has been very responsive and caring. I appreciate her help and time very much.

Written by B.R. on Jan 22, 2021 after counseling with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, grief, sleeping disorders, self esteem, and adhd

She’s very helpful and knowledgeable and always is supportive. She’s very good at breaking things down so you can get a better understanding of her perspective. She also asks a lot of questions that make you dig deep so both you and her can have more understanding of what’s going on.

Written by E.V. on Jan 20, 2021 after counseling with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, self esteem, and adhd

Only counselor to help me with addictions outside of drugs or alcohol. Has not made me feel insecure or like I was being judged at any moment, and is very understanding. Great counselor!

Written by R.O. on Dec 05, 2020 after counseling with Jennifer for 3 weeks on issues concerning stress, anxiety, lgbt, relationship issues, and coping with life changes

So far Ms Covington has been very responsive, and very attentive. She reaches out constantly, even when I forget to follow-up and I appreciate that.

Written by B.R. on Nov 19, 2020 after counseling with Jennifer for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, coping with life changes, and compassion fatigue

Ms. Covington is very supportive & reassuring. Her counseling expertise provides me with a sense of self empowerment throughout each session!