Life is hard enough as we know it; add current events, family conflict, marital problems, and difficulties with managing your children's mental health and you have created a recipe for disaster. Your day to day expectations can be overwhelming and cause challenges as you have to manage everyone including workload, family life, and yourself too. If you are able to relate, please allow me to help you. We may not be able to perfect all identified areas requiring attention but we can certainly work to make things better. As we create a partnership, together, we can tackle anxiety, depression, behavioral health, and develop healthy techniques to overcome barriers preventing you from living your best life.
I offer therapy for North Carolina residents and I would be delighted to offer help for you. As we collaborate, we will work towards achieving your life goals. I have nine years of experience focusing on mental health. I offer a person centered approach, solution focus, cognitive behavioral therapy, and mindfulness therapy with motivational techniques. I will tailor our dialog and treatment plan to meet your unique and specific needs.
If you are ready to take the first step to a better life, I am ready to take the first step with you.
- Stress, Anxiety
- Relationship issues
Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , ADHD , Abandonment , Adoption and Foster Care , Aging and Geriatric Issues , Attachment Issues , Autism and Asperger Syndrome , Blended Family Issues , Body Image , Caregiver Issues and Stress , Co-morbidity , Commitment Issues , Communication Problems , Control Issues , Disruptive Mood Dysregulation Disorder (DMDD) , Divorce and Separation , Eating and Food-Related Issues , Emptiness , Family of Origin Issues , Family Problems , Impulsivity , Intellectual Disability , Isolation/Loneliness , Jealousy , Money and Financial Issues , Mood Disorders , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Paranoia , Postpartum Depression , Posttraumatic Stress , Self-Harm , Self-Love , Women's Issues , Workplace Issues , Young Adult Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
LCSW #C010682 (Expires: 2022-06-30)
She is amazing!
Ms. Covington In The Past 6 Months Has Been THE BEST THERAPIST I COULD EVER RECIEVE! She Has Been Super Intentional To MY Specific Needs As My Therapist! I Couldn't Be Any More GRATEFUL For Her.
She is really attuned to the nuances of me.
Jennifer is amazing and responds in a perfect timely manor. Not constantly too quick to bother you throughout the day, but not too long to wonder where in the world she went. She understands and relates herself to my issues very well and has been amazing so far.
I absolutley love talking to Jennifer, she is helping me through alot of things and everything I say to her she finds a way to make me feel better
Jennifer has guided me through a dark, painful and thorny journey of family loss. She is a great life coach, inspiring me and challenging me every step of the way through trauma and grief. She’s got some major skillz in leading people safely through emotional minefields with kindness, care, and hope for the journey onward. I’m so fortunate that Better Help connected the two of us. Thank you, Better Help, and thank you, Jennifer.
I have only had one session with her and I can tell that she is genuinely listening and offering helpfull options for me.
Jennifer is very kind and supportive! She has helped me gain new insights about myself and encourages me each step along the way in my change process.
She’s wonderful! Very patient, timely with responses, and I feel very comfortable with her!
I just started therapy with her, but si far she has been very responsive and caring. I appreciate her help and time very much.
She’s very helpful and knowledgeable and always is supportive. She’s very good at breaking things down so you can get a better understanding of her perspective. She also asks a lot of questions that make you dig deep so both you and her can have more understanding of what’s going on.
Only counselor to help me with addictions outside of drugs or alcohol. Has not made me feel insecure or like I was being judged at any moment, and is very understanding. Great counselor!
So far Ms Covington has been very responsive, and very attentive. She reaches out constantly, even when I forget to follow-up and I appreciate that.
Ms. Covington is very supportive & reassuring. Her counseling expertise provides me with a sense of self empowerment throughout each session!