Life is hard enough as we know it; add current events, family conflict, marital problems, and difficulties with managing your children's mental health and you have created a recipe for disaster. Your day to day expectations can be overwhelming and cause challenges as you have to manage everyone including workload, family life, and yourself too. If you are able to relate, please allow me to help you. We may not be able to perfect all identified areas requiring attention but we can certainly work to make things better. As we create a partnership, together, we can tackle anxiety, depression, behavioral health, and develop healthy techniques to overcome barriers preventing you from living your best life.
I offer therapy for North Carolina residents and I would be delighted to offer help for you. As we collaborate, we will work towards achieving your life goals. I have nine years of experience focusing on mental health. I offer a person centered approach, solution focus, cognitive behavioral therapy, and mindfulness therapy with motivational techniques. I will tailor our dialog and treatment plan to meet your unique and specific needs.
If you are ready to take the first step to a better life, I am ready to take the first step with you.
Additional areas of focus: Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Attachment Issues, Autism and Asperger Syndrome, Blended Family Issues, Body Image, Caregiver Issues and Stress, Co-morbidity, Commitment Issues, Communication Problems, Control Issues, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and Separation, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, Family Problems, Impulsivity, Intellectual Disability, Isolation / Loneliness, Jealousy, Money and Financial Issues, Mood Disorders, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Paranoia, Postpartum Depression, Post-traumatic Stress, Self-Harm, Self-Love, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
NC LCSW C010682
She has been great thus far!
Written on Sep 25, 2023 after therapy with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, and adhd
Jennifer is a very committed strong therapist.
Written on Feb 20, 2023 after therapy with Jennifer for 2 years and 1 month on issues concerning family conflicts, grief, parenting issues, and self esteem
Thank you, Jennifer!
Written on Jan 27, 2023 after therapy with Jennifer for 2 years and 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, and coping with life changes
Jennifer is kind, insightful, validating & resourceful. I lucked out getting matched to her support.
Written on Jan 22, 2023 after therapy with Jennifer for 3 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, parenting issues, and coping with life changes
Jennifer is down to earth, personable, and professional. Really listens and sets goal to accomplish. A1
Written on Nov 01, 2022 after therapy with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, intimacy-related issues, self esteem, anger management, bipolar disorder, compassion fatigue, and adhd
Written on Oct 25, 2022 after therapy with Jennifer for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and adhd