I am a Licensed Clinical Social Worker in the state of North Carolina, and have been an individual and family counselor for over 10 years. I have worked with clients with a wide range of concerns, and specialize in anxiety, relationship issues, foster care and adoptive issues, grief and loss, and parenting problems. In addition to those areas of specialty, I have helped many people who have experienced physical trauma or emotional abuse. I also enjoy helping people work through daily stressors, reframe challenging situations, and move towards better mental health.
My counseling style is supportive and encouraging. My approach combines elements of cognitive behavioral therapy, rational-emotive counseling. strengths based, and positive focused. Elements used will depend on your specific personality and needs.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
Additional areas of focus: Addictions, Relationship issues, Anger management, Self esteem, Coping with life changes, ADHD, Adoption and Foster Care, Autism and Asperger Syndrome, Coping with Natural or Human-Caused Disaster, Divorce and Separation, Family of Origin Issues, Family Problems, Fertility Issues, Forgiveness, Guilt and Shame, Hospice and End of Life Counseling, Post-traumatic Stress, Seasonal Affective Disorder (SAD), Social Anxiety and Phobia, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Jungian Therapy, Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
NC LCSW C008825
Our conversations are engaging and challenging and have helped me reframe issues that I would like to work on.
Written on Jun 28, 2023 after therapy with Jennifer for 1 year and 9 months on issues concerning stress, anxiety, addictions, family conflicts, grief, and coping with life changes
I really enjoy spending time with my therapist.
She is easy to talk to and she supports my decisions.
She has a lot in common with my concerns and we relate really well together.
She is the perfect therapist for me!
I love you Jennifer
Written on Jun 21, 2023 after therapy with Jennifer for 1 year and 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and
Jennifer is a well-rounded therapist. I don’t feel judged by her but supported as I navigate my personal journey toward a more balanced approach when it comes to my communication and relationships with others.
Written on Feb 15, 2023 after therapy with Jennifer for 1 year and 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, coping with life changes, and compassion fatigue
I have worked with Jennifer for a little over year and she is a true professional. She is able to listen to my concerns and has provided me with tools and feedback to better my situation in a way that helps me see things from a different prospective. I would totally recommend Jennifer to family and friends.
Written on Jan 10, 2023 after therapy with Jennifer for 1 year and 8 months on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, and anger management
Jennifer is one of the best therapist to have. She is very understanding, positive and helpful. She helped me so much on my healing journey. I love working with Jennifer.
Written on Jan 10, 2023 after therapy with Jennifer for 1 year on issues concerning depression, stress, anxiety, family conflicts, and self esteem
I love that she is kind and listens to me, She has also helped give ideas on how to cope with my stress and anxiety. I really like the anxiety monster, it gives a new and fun perspective on the anxiety monster
Written on Dec 24, 2022 after therapy with Jennifer for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, self esteem, career difficulties, bipolar disorder, coping with life changes, compassion fatigue, and adhd