Jennifer Frias, LCSW
Hello, my name is Jennifer Frias. I am a newly licensed clinical social worker, out of West Texas. I spent three and a half years working towards my clinical license. I have worked in a behavioral health hospital, with two different homeless shelters, men arrested for family violence, men & women court ordered to anger management, and youth in foster care. Some of my clients struggled with addiction, trauma, abandonment, various mental health diagnosis, physical health ailments, anger/aggression and some of my clients have been US Veterans.
I am a Solution-Focused, Cognitive-Behavioral Therapy and Trauma Informed Care Counselor/Therapist. I will met you where you are at, and work with you to determine what your goals are, and what you want out of therapy. I will be an advocate, a support person, and i will hold you accountable when needed. I believe in treating others with respect and kindness. Thank you for coming to my page and I look forward to working with you.
Additional areas of focus: Stress, Anxiety, Grief, Sleeping disorders, Bipolar disorder, Depression, Coping with life changes, Compassion fatigue, Domestic Violence, Drug and Alcohol Addiction, Fertility Issues, Forgiveness, Guilt and Shame, Postpartum Depression, Pregnancy and Childbirth, Self-Harm, Self-Love, Women's Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
TX LCSW 60067
These quotes represent just a few of the many positive reviews that we have received for Jennifer Frias. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I am so grateful to have a therapist that is able, in real-time, to notice things and help me to see them too. Trust me, my ADHD and PTSD can make her job challenging. She is able to make sense of everything I spill out to her and her style of communication is spot on. She is able to bring to light, uncomfortable truths, that help me become healthier. I'm actually seeing real improvement! I felt so hopeless before ... she has helped me come to a different level of therapy I didn't know could happen for me.
Written on May 25, 2023 after therapy with Jennifer for 1 year and 1 month on issues concerning stress, anxiety, addictions, family conflicts, trauma and abuse, grief, self esteem, and adhd
Written on Feb 18, 2023 after therapy with Jennifer for 9 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, and self esteem
Very easy to speak with. I feel she understands my issues and tries to show me by clarifying what was said, which means she’s truly listening, and then explains why I may feel what I feel. I am glad to have someone with her knowledge to speak with and help me to work through the chaos!
Written on Dec 19, 2022 after therapy with Jennifer for 9 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, and coping with life changes
Jennifer is very caring and a good listener.
Written on Dec 06, 2022 after therapy with Jennifer for 3 months on issues concerning grief
Jennifer is a compassionate and caring individual, she is very action oriented and provided a lot of strategies for me to try when it came to managing anxiety and negative thoughts.
Written on Nov 12, 2022 after therapy with Jennifer for 2 months on issues concerning stress, anxiety, trauma and abuse, eating disorders, and coping with life changes
Jennifer Frias was an answer to a prayer. She was encouraging & insightful. Her strategies to reduce my stressors we’re just what I needed. I feel blessed to have been paired with her & felt at ease with her empathetic approach to therapy. Jennifer you have been amazing & empowering. Thank you for who you are and I pray for only the best in your future endeavors
Written on Sep 29, 2022 after therapy with Jennifer for 1 month on issues concerning trauma and abuse, grief, intimacy-related issues, self esteem, and anger management