I am an accredited Psychotherapeutic Counsellor and Coach looking to provide a warm and supportive space where you can explore what matters most to you.
I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, bereavement and loss, motivation, & self-esteem along with a wide range of other issues.
I work in a client-cented, pluralistic way - believing that each client and situation is unique and therefore I tailor my approach to your individual needs, drawing on a range of therapeutic techniques to help you work through challenges and move forward with confidence.
Whether you're struggling with loss, anxiety, or life changes, I am here to support your healing, growth and self-discovery at a pace and on the path that suits you.
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Aging and geriatric issues, Attachment issues, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Guilt and shame, Hearing impaired, Hoarding, Hospice and end-of-life counseling, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Self-harm, Self-love, Sexual assault and abuse, Sexual dysfunction, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Hypnotherapy, Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS23-00564
These quotes represent just a few of the many positive reviews that we have received for Jennifer "Jeni" O’Donnell. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jeni is very supportive and understanding. She listens and provides concrete strategies to help support wellbeing. Highly recommend her.
Written on Apr 21, 2026 after therapy with Jennifer "Jeni" for 5 months on issues concerning depression, stress, anxiety, parenting issues, and anger management
Working with Jen has been so supportive. I’m going through a lot of personal and work challenge and I feel I’m handling these so much better with her guidance.
Written on Nov 25, 2025 after therapy with Jennifer "Jeni" for 5 months on issues concerning depression, stress, anxiety, self esteem, career difficulties, coping with life changes, and adhd