I’m a licensed counselor in Texas with 20 years of experience, specializing in crisis intervention and suicide prevention. While I have extensive experience working with individuals involved in the legal system—including those who are incarcerated, recently released, or facing legal challenges; my practice is open to anyone seeking support.
I work with adults from all walks of life who are navigating stress, anxiety, depression, feeling stuck, or questioning, “Am I normal?” My approach is casual, compassionate, and collaborative. I believe that therapy should be a safe, nonjudgmental space where you can be yourself, and I tailor each session to meet YOUR individual needs and comfort level. When appropriate, I also find that a sense of humor can be a powerful part of the healing process. I provided mental health services in jail for about 19 years and I have truly seen it all, so you never have to worry about being judged and don’t have to hold back or filter yourself.
In addition to working with clients facing personal struggles, I also support professionals in high-stress roles; such as law enforcement, correctional officers, attorneys, and first responders.
Reaching out for help takes courage and can feel scary, and I'm glad you’re here. Whether you're dealing with something specific or just feeling overwhelmed, we can work through it together.
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Coping with grief and loss, Intimacy related issues, Anger management, Motivation, self esteem, and confidence, Career difficulties, Bipolar disorder, Coping with life changes, Antisocial personality, Communication problems, Coping with natural or human-caused disaster, Drug and alcohol addiction, First responder issues, Guilt and shame, Hoarding, Impulsivity, Life purpose, Mood disorders, Panic disorder and panic attacks, Personality disorders, Process addiction (porn, exercise, gambling), Self-harm, Self-love, Sexual dysfunction, Sexuality, Social anxiety and phobia, Traumatic brain injury, Workplace issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, Trauma-Focused Therapy
TX LPC 63897
These quotes represent just a few of the many positive reviews that we have received for Jennifer Karr. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
40 years old my first time seeing a therapist. I’m glad I did, she is the best!
Written on Jun 02, 2026 after therapy with Jennifer for 2 months on issues concerning addictions, trauma and abuse, and grief
I was very skeptical about therapy in the first place, thinking I can figure it all out on my own, but she has taken the time to help me understand myself, and just learn the basics that I missed out on. She makes it very comfortable and easy to talk to.
Written on May 19, 2026 after therapy with Jennifer for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, and adhd
Jennifer is nice and attentive and seems to want to help to the best of her ability.
Written on May 15, 2026 after therapy with Jennifer for 5 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, and self esteem
I think Jennifer is an amazing therapist. She definitely has help me in my situation, and I strongly recommend her.
Written on May 12, 2026 after therapy with Jennifer for 5 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, and compassion fatigue
She’s the best
Written on Apr 16, 2026 after therapy with Jennifer for 3 months on issues concerning depression, stress, anxiety, family conflicts, grief, self esteem, and adhd
She is amazing and better help you guys give people with mental illness some hope
Written on Jan 21, 2026 after therapy with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, anger management, coping with life changes, and adhd