I am a Licensed Independent Clinical Social Worker based in St. Cloud, Minnesota. I have been providing counseling for over 15 years and use a variety of approaches to meet your specific needs. I have a masters degree in clinical social work and am an Air Force Veteran. I have been able to live in a number of places and work with a diverse population providing counseling to families, young adults, teenagers and victims of trauma. I have strong counseling skills that seem most helpful with clients overcoming trauma, depression, anxiety, self-esteem problems, addiction, abandonment and codependency. I use a client centered approach to establish goals with you and tend to practice cognitive behavioral or solution focused treatment to help improve things in your life. While I am here to listen, I will also provide you with ideas and skills to practice in your daily life so you may get some therapy "homework" from time to time.
I realize that mental health is just as important as physical health and the two actually impact each other. You have also realized that and by coming here you have taken a big step to improve your overall health! I am here to help and if you think I would be a good fit, I look forward to hearing from you.
- Trauma and abuse
- Parenting issues
- Self esteem
- Coping with life changes
Stress, Anxiety , Addictions , LGBT , Relationship issues , Family conflicts , Grief , Intimacy-related issues , Sleeping disorders , Anger management , Career difficulties , Bipolar disorder , Compassion fatigue , ADHD , Abandonment , Adoption and Foster Care , Attachment Issues , Blended Family Issues , Body Image , Caregiver Issues and Stress , Co-morbidity , Codependency , Commitment Issues , Communication Problems , Control Issues , Divorce and Separation , Domestic Violence , Drug and Alcohol Addiction , Emptiness , Family of Origin Issues , Family Problems , First Responder Issues , Forgiveness , Guilt and Shame , Impulsivity , Infidelity , Isolation/Loneliness , Jealousy , Life Purpose , Military and Veterans Issues , Mood Disorders , Panic Disorder and Panic Attacks , Posttraumatic Stress , Prejudice and Discrimination , Self-Harm , Self-Love , Social Anxiety and Phobia , Women's Issues , Workplace Issues , Young Adult Issues Read more...
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Jungian Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LICSW #18617 (Expires: 2021-05-31)