Life can feel overwhelming when anxiety, depression, grief, or trauma begin to affect daily functioning, relationships, self-esteem, or overall emotional well-being. I am a Licensed Clinical Social Worker who provides therapy for adults ages 18–99, offering a compassionate, supportive, and nonjudgmental space to explore emotional challenges, past experiences, and current stressors. My approach is rooted in meeting you where you are right now and working collaboratively to help you move toward greater balance, clarity, resilience, and a more fulfilling life.
In our first few sessions, you can expect a supportive, nonjudgmental space where you feel heard and understood. Together, we will identify your goals and begin creating a personalized treatment plan that supports emotional growth, coping skills, and lasting progress at a pace that feels right for you.
My work is informed by extensive clinical training and real-life experience. Therapy once helped me recognize who I wanted to become and supported lasting change. Today, I am passionate about paying that forward by helping others build resilience, heal from trauma, and regain a sense of hope and direction.
Additional areas of focus: Relationship issues, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Abandonment, Aging and geriatric issues, Attachment issues, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fertility issues, First responder issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Self-harm, Self-love, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
KY LCSW 255612