As a licensed therapist in Maryland, I specialize in supporting individuals navigating depression, stress, and anxiety. My approach centers on creating a compassionate, affirming space where clients can explore their emotional experiences and develop meaningful strategies for healing. Drawing from evidence-based practices, I am committed to understanding each person's unique journey and providing culturally responsive care that honors individual strengths and experiences. My clinical work is deeply rooted in empowerment, helping clients build resilience and discover their inner capacity for growth and transformation.
Additional areas of focus: Parenting issues, Concentration, memory and focus (ADHD)
Clinical approaches: Cognitive Behavioral Therapy (CBT)
DC LICSW LC50080360
MD LCSW-C 18156
These quotes represent just a few of the many positive reviews that we have received for Jennifer Legette. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jennifer is a no nonsense therapist who knows how to guide you toward a different way of approaching the world. A better way.
Written on Aug 15, 2024 after therapy with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and grief
My therapist takes time to listen to me an provide me with what I need to move forward on my journey. Jennifer has made a huge impact on my mental state I'm so grateful Better Health paired me with Jennifer she is amazing.
Written on Nov 10, 2023 after therapy with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, eating disorders, sleeping disorders, self esteem, coping with life changes, and compassion fatigue