As a licensed therapist in Massachusetts and Rhode Island, I bring over 15 years of dedicated experience supporting individuals through complex emotional landscapes. My clinical expertise centers on helping clients navigate challenging life experiences, including depression, anxiety, trauma, grief, and significant transitions.
I specialize in addressing a wide range of mental health concerns, with a compassionate focus on social anxiety, isolation, relationship dynamics, and healing from difficult life experiences. My approach is deeply empathetic and tailored to each individual's unique journey, helping clients develop resilience, self-understanding, and effective coping strategies.
My therapeutic practice is grounded in creating a supportive, non-judgmental space where clients can explore their emotions, challenge limiting beliefs, and cultivate meaningful personal growth. I am committed to walking alongside my clients as they build emotional strength and work towards their wellness goals.
Additional areas of focus: Abandonment, Blended family issues, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Coping with natural or human-caused disaster, Divorce and separation, Domestic violence, Eating and food-related issues, Family problems, Guilt and shame, Isolation / loneliness, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Sexual assault and abuse, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Somatic Therapy, Trauma-Focused Therapy
MA LMHC LMHC12713
RI LMHC MHC01723