Hello! I am glad you are here. You have come to my page because there is some type of struggle in your life right now. The search for support is a brave step and an important step. I am here to help you navigate this part of your journey by supporting you along the way. Here is a little more information about me:
I am a Licensed Professional Counselor and I have been in the helping profession in one way or another for seven years. My first professional career was as an Elementary teacher and then I moved into Middle School/High School counseling. I still currently work as a Social Emotional Learning Counselor for a school district. Through my school-work career, I have had opportunities to work with people of all ages. I have the unique experience of seeing firsthand how a crisis, grief, interpersonal conflict, trauma, and family conflict can impact each person in the family in a different way. When we work together I hope to build a meaningful connection, so that the work you do is specific to your needs and your growth.
My approach may vary depending on what you need and what you're hoping to gain. Primarily I focus on a client-centered approach in which unconditional regard to your care is key. I may also utilize tools from Acceptance and Commitment Thearpy and Reality Therapy. Some of the tools from those approaches help YOU empower YOU!
My goal as your professional counselor is to provide a safe and ethical space for you to explore, work through, and grow emotionally. I consider myself laid back, non-judgemental, and a good perspective taker. I hope that I may help you during this time in your life.
- Family conflicts
- Anger management
Stress, Anxiety , Addictions , Relationship issues , Trauma and abuse , Parenting issues , Self esteem , Depression , Coping with life changes , Coaching , Compassion fatigue Read more...
Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT)
LPC #73947 (Expires: 2023-06-30)
I love talking to Jennifer!!
Jennifer is amazing and has been helping me for over a year now.
Very nice and respectful. Understanding with my thoughts and feelings
I've been talking with Jennifer for about 9 months, and I can't even begin to explain how thoughtful, non-judgmental, and caring she is. Super available, always checks in, and actually cares about each individual and genuinely listening to you and hearing from you.
Jennifer has been supportive of my busy schedule and doesn’t insist on a set appointment. She has been flexible and texted with me when ever I’ve needed. That has been such a big help with all that has been going on in our hospital! She is not pushy or judgmental of your issues and concerns. She is just supportive. Thanks!!
She’s helping me get thru a very rough time in my life. Since I’ve started therapy with her, she has made me feel so comfortable and understood. She makes it important to let me know in all of our sessions, that my feelings are important and valid. I really feel so much better since starting therapy with Jennifer.
My life has changed so much since I started talking to Jenifer. My anxiety and depression has gotten so much better over the past few weeks!
Jennifer is very insightful and understands me. She helps me to deal with my problems in an effective manner.
She’s been amazing. Understanding what I’ve been through and walking me through different steps to overcome my past.
I love Jennifer! Her advice and guidance helped me through my situation.
Jennifer has been a tremendous help to me as I navigate this season of life. Her support in helping me find answers, understand myself and grow in my confidence has made such a difference for me. I would highly recommend Jennifer as a Counselor to anyone looking to find support.
Jennifer seems to understand what I am experiencing and offers possible solutions through messaging. I do wish we could talk on the phone or video chat more, writing (in my opinion) isn't always the best at conveying stories, thoughts, feelings etc.