Hi! I'm Jennifer, I want to tell you a little about myself. My work focuses on individuals and groups that struggle with trauma, anxiety and related disorders, as well as mild depression, and overall mental/emotional wellness. All of these can be difficult to navigate alone. I am here to offer a safe space, for whatever is weighing on you. When we begin, much like when you build any other relationship, I would like to build our therapeutic relationship. I believe the best therapy takes place when it begins person-centered, meaning we take a little time to build the therapeutic relationship, build trust and have open, honest communication. I want you to know this is a safe environment for you to share your thoughts and feelings, there is no judgment. I encourage honest feedback from you, not only regarding your goals but also our work together. I would like you to be direct about what works, what does not work or if things are going well. This is a collaborative process and we can often adjust to make things a better fit for your needs.
I am a Wake Forest University graduate, holding a Master of Arts in Counseling degree with an emphasis in Clinical Mental Health Counseling. I am a member of the American Counseling Association (ACA), Chi Sigma Iota Pi Alpha Chapter and hold both the nationally certified counselor (NCC) and the certified clinical trauma professional designation (CCTP). I'm happy to answer any other questions or concerns you may have. I look forward to talking soon!
- Stress, Anxiety
- Self esteem
- Career difficulties
Relationship issues , Family conflicts , Trauma and abuse , Bipolar disorder , Depression , Coping with life changes , ADHD , Abandonment , Attachment Issues , Codependency , Commitment Issues , Communication Problems , Family Problems , Guilt and Shame , Panic Disorder and Panic Attacks , Personality Disorders , Social Anxiety and Phobia Read more...
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
LPCC #E.1901359-SUPV (Expires: 2023-08-15)
These quotes represent just a few of the many positive reviews that we have received for Jennifer Rastetter. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jennifer empowers me with the tools I need for general anxiety. She is both patient and honest in her approach. I always feel better after writing to her and hearing her responses.
Jennifer has been very helpful in helping me deal with my anxiety. She has given me lots of tips and tricks already and I’m excited to see where the rest of our time together takes me.
Jennifer is fantastic. She listens to me, offers suggestions, and is more supportive than anybody I’ve talked to in ages. I’m so grateful to have her in my life.
Jennifer has been incredibly patient in navigating through the new world of online therapy with me. I very much appreciate that she has made our counseling relationship collaborative, and provides perspectives and insight that I may not have seen before in myself.
From the start, Jennifer allowed me to voice the concerns on my mind and heart. She listens and responds respectfully and with empathy, which is so validating! She also provides me with ideas and techniques to help me address my issues. Thank you, Jennifer!
Jennifer is caring, supportive, flexible and non-judgmental. Very soon after beginning counseling, I felt I was already making progress due to her kind nature and expertise. I highly recommend her!
Jennifer helped me navigate a tough season in my life and is helping me learn to change my way of thinking about life’s challenges.
She is great and so supportive!
I am really pleased with my councilor. She is very responsive and insightful. I like being able to have a remote session along with messaging throughout the week / month. I am a big supporter and would happily refer any friend or family.
So far it's been great, I definitely feel comfortable with Jennifer. She has a very calming energy about her.
Jennifer has been extremely helpful and supportive in my time of need. I have been struggling and slogging my way through the aftermath of a traumatic breakup. I don't feel judged by her at all; I believe she recognizes the person I am trying to become and is helping me baby-step down the path to my ultimate emotional freedom, satisfaction, and self-actualization. She has helped me navigate difficult mood swings and verbalize my desires, even if they are fantasy. I would recommend her to any of my friends for counselling.
Jennifer is phenomenal. I’m grateful to have been matched with her. From the moment I first corresponded with her, I felt heard. She is able to make connections of things I didn’t even realize were there.
Jennifer is a great help. She knows how to look past the bushes to see the trees. She has some great advice and is very upfront and honest. Extremely helpful.
Jennifer is extremely supportive and really tries to understand my state of mind. Her suggestions really help. I know it's a time-consuming process and she is very patient.
Jennifer genuinely cares about my well being and mental health. She helped me get through a depressive episode and gave knew skills. Anytime I need any help with my emotional health, I will seek Jennifer!!
Jennifer's been awesome in staying in touch with me and checking in!!! I am thankful to have been placed with her.
She is very helpful. She's a great listener and has good ideas on how to help people with their situations. Jennifer does a great job and I feel like she really cares about me and helping me with my problems.