I am a clinical social worker licensed in Alabama with 10 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, self-esteem/worth, grief, relationship issues, and adjustment to numerous life events. I have also helped many people begin the most courageous healing process from trauma and abuse.
My therapy style is warm and compassionate and I firmly beleive that each person is worthy and deserving of peace in their lives. At different times in our lives, we all struggle with difficulty and I am honored and privileged every time a client, couple, or family allow me to join them on their journey. It is my hope to restore serenity into the lives of my clients. My approach varies based on client needs and often includes a combination of cognitive-behavioral therapy with psychodynamic and psychoanalytic approaches. I often utilize mindfulness-based strategies and find techniques from dialectical behavior therapy useful for many clients as well.
It takes courage and strength to begin a journey towards a more peaceful, serene life and taking the first steps can seem overwhelming. If you are ready, I am here to support and empower you to live the most fulfilling life and hopefully find the healing you deserve.
I look forward to working with you!
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Imago Relationship Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy
AL LICSW 4188C
Jennifer is the BEST therapist! She is thoughtful, kind, and deeply knowledgeable. She not only listens but also understands and provides real insights and strategies for growth, change, and success. She is an incredible person and has guided me on one of the most important phases of personal growth I've had in my life. She taught me that I have everything I need inside of me! I am so thankful.
Written on Apr 20, 2023 after therapy with Jennifer for 7 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, anger management, career difficulties, and coaching
Jennifer has been great to work with! She stays up to date on our sessions and things going on in my life to help me stay on tray with my growth and healing process. She is knowledgeable and provides great feedback. She responds in a timely manner and is always focused during our sessions. Definitely recommend.
Written on Mar 07, 2023 after therapy with Jennifer for 9 months on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, self esteem, coaching, and adhd
Top tier. Very patient and passionate with her work. Extraordinarily easy to open up to.
Written on Feb 17, 2023 after therapy with Jennifer for 4 months on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
I think Jennifer is amazing! I look forward to seeing her every week. She has helped me grow in more ways than one. I am extremely thankful for her.
Written on Oct 06, 2022 after therapy with Jennifer for 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, parenting issues, self esteem, anger management, and adhd
Jennifer has been great! This is my first time doing therapy and it has already helped me tremendously. She listens to all my problems/questions and offers great advice/ answers! She has made me truly excited for what my future holds.
Written on Oct 04, 2022 after therapy with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes
I have had 2 video sessions with Jennifer and multiple back and forth messages. She has always responded in a timely manner. She had already walked me though some difficulty times and given me tools to help me process and cope through the week. She listens , she is honest and very supportive . Definitely recommend her as a therapist .
Written on Jun 11, 2022 after therapy with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, and self esteem