Thank you for taking a moment to let me introduce myself. I am clinically and professionally licensed in both Ohio and Florida. I’m essentially from Ohio but grew up from the West coast to the East coast. I majored in Psychology at Ohio University graduating Cum Laude in 1995 and continued on to get my Masters Degree (M.Ed.) in Counseling graduating Summa Cum Laude in 1999 as a member of the Chi Sigma International Counseling Honor Society. I lived in Jacksonville, FL for 25 years but have moved back to Ohio to be closer to my family. I used to enjoy the beach and daily sunshine but now enjoy feeding deer, bird watching, and hiking. I've been a therapist for over 26 years providing individual therapy to those struggling with a variety of issues such as low self-esteem, anxiety and depressive disorders, anger and stress management, trauma and sexual abuse issues, PTSD, phase of life issues, co-dependency, and OCD. I'm here to see and hear what you cannot; to be the neutral mouthpiece, the voice of reason, the one to guide you, challenge you, help you, and meet you where you are. I specialize in cognitive-behavior therapy (CBT), Interpersonal Psychotherapy for Depression (IPT-D), Prolonged Grief Therapy (PGT), mindfulness techniques, re-framing techniques, person centered therapy and ACT (acceptance and commitment therapy). I use different components based on you and your goals. Your change is for you. Your therapy is for you. I want to provide you the tools to help yourself and to be able to continue on after our work together is finished. I would love to help you feel better and continue to be better. If this sounds like a great fit, I would love to work with you!! Schedule a session today!
Additional areas of focus:LGBT, Relationship issues, Trauma and abuse, Intimacy-related issues, Eating disorders, Sleeping disorders, Career difficulties, Bipolar disorder, Coping with life changes, Abandonment, Aging and geriatric issues, Antisocial personality, Attachment issues, Avoidant personality, Body image, Caregiver issues and stress, Codependency, Communication problems, Coping with natural or human-caused disaster, Dependent personality, Divorce and separation, Eating and food-related issues, Emptiness, First responder issues, Forgiveness, Guilt and shame, HIV / AIDS, Hoarding, Hospice and end-of-life counseling, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Veteran and Armed Forces Issues, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Post-traumatic stress, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-love, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Trichotillomania, Women's issues, Workplace issues
These quotes represent just a few of the many positive reviews that we have received for Jennifer Sagle. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is a beautiful therapist, and I appreciate the time she has cording to me. She is very aware and understanding I love her she is a great person and counselor. Thank you for all that you have done you’ll always be remembered❤️
Written on Feb 25, 2023 after therapy with Jennifer for 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, bipolar disorder, coping with life changes, coaching, co
Jennifer is a great therapist she listened and understood me and everything I said.
Written on Nov 20, 2022 after therapy with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and adhd
She’s an amazing therapist that will support your goals
Written on Oct 11, 2022 after therapy with Jennifer for 1 year and 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Jennifer has a great balance of listening and offering advice and practical solutions. I’ve only had a couple sessions with her and I’ve already seen improvement in my coping skills thanks to her suggestions. I’m looking forward to continuing my journey with her!
Written on Sep 27, 2022 after therapy with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and self esteem
She is a great therapist. I would recommend her to any of my friends or family with out a second thought. She has helped me so much in my struggles.
Written on Sep 22, 2022 after therapy with Jennifer for 10 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, sleeping disorders, bipolar disorder, coping with life changes, coaching, and adhd
Great communication
Written on Sep 22, 2022 after therapy with Jennifer for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and coping with life changes
Jennifer is a great therapist! She understands my concerns, is very responsive, males me feel comfortable and not judged. After only my first session i started to feel better!
Written on Sep 08, 2022 after therapy with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, grief, parenting issues, self esteem, coping with life changes, and adhd
She is wonderful and caring and smart and insightful
Written on Aug 04, 2022 after therapy with Jennifer for 2 months on issues concerning eating disorders, and adhd
Excellent support and expertise
Written on Jul 24, 2022 after therapy with Jennifer for 3 weeks on issues concerning depression, trauma and abuse, grief, and coping with life changes
She’s so helpful even if we aren’t in a session. She cares about the help you actually receive
Written on Jul 07, 2022 after therapy with Jennifer for 2 weeks
Jennifer is a great therapist. Practical and down to earth as well as caring.
Written on Jul 07, 2022 after therapy with Jennifer for 9 months on issues concerning stress, anxiety, and career difficulties
All is good and Jennifer Sagle performs well in her position.
Written on Jun 09, 2022 after therapy with Jennifer for 2 weeks on issues concerning stress, anxiety, and sleeping disorders
Jennifer is a very good listener. I would say she is as good as my friends but the fact of the matter is that many of my friends are not very good listeners.
I compare some of our best sessions with fables. I tell a story that at some level is emotionally affecting me. And at the end of the story Jennifer tells me what the lessons probably were.
Written on Apr 19, 2022 after therapy with Jennifer for 2 months on issues concerning depression, trauma and abuse, self esteem, anger management, and career difficulties
Jeniffer is very understanding and compassionate. She listens very well and she is always so spot on with her analysis. She is also very supportive of me. I trust that she can help me improve my life and my mental health.
Written on Apr 14, 2022 after therapy with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, and coping with life changes
She has been very helpful, provided usefool tools , listens and most importantly understands my needs
Written on Mar 10, 2022 after therapy with Jennifer for 1 month on issues concerning depression, stress, anxiety, grief, self esteem, and career difficulties
My time with Jenn has been amazing! She’s a great listener and gives the tools you need to get better.
Written on Mar 01, 2022 after therapy with Jennifer for 2 months on issues concerning stress, anxiety, trauma and abuse, anger management, and bipolar disorder
Jennifer Sagle has helped change my life almost completely back to normal after being in a not so good place. She’s proven that it doesn’t take medicine to fight generalized anxiety disorder and a life of panic attacks. I have either of them very rarely now and I give that credit to Ms, Jennifer Sagle that’s not only a kind, caring, genuine and professional way of providing me with the tools that took my from a life completely consumed with panic attacks to very rarely having either. For that I’m thankful to Better Help and even more to Jennifer’s magic!
Written on Feb 21, 2022 after therapy with Jennifer for 4 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes
Jenn has been amazing and having therapy was the best decision I made. Jenn helps me work through my anxiety and is helping me to understand the root cause. She is really professional, knowledgeable and respectful. I would recommend her 100%.
Written on Jan 30, 2022 after therapy with Jennifer for 3 months on issues concerning stress, anxiety
I love Jennifer, she listens but most importantly tries to find ways to help you through something instead of just letting you talk and talk. If you want to make changes in your life, she can help navigate it, you just need to be willing.
Written on Jan 19, 2022 after therapy with Jennifer for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, bipolar disorder, coaching, and compassion fatigue
She is amazing!! She responds almost immediately every time I have a question no matter what time it is. She is just awesome!
Written on Jan 15, 2022 after therapy with Jennifer for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, career difficulties, and adhd
Jennifer is very supportive and helpful, and she has made some practical suggestions to improve my situation.
Written on Dec 22, 2021 after therapy with Jennifer for 2 weeks on issues concerning stress, anxiety, self esteem, anger management, and coping with life changes
Best therapist I have come across! Keeps it real while listening and trying to come up with solutions to your issues!
Written on Nov 28, 2021 after therapy with Jennifer for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, parenting issues, self esteem, anger management, coping with life changes, and compassion fatigue
Jennifer is nothing short of amazing — having her in your corner is truly a gift. She is deeply empathetic, gentle, and compassionate towards those who are lucky enough to work with her. Jennifer’s guidance not only validated my experiences and the emotions I felt because of them, but it also enabled me to move forward in a much more positive direction by holding me accountable and bringing me to higher levels of self awareness. I honestly believe if it wasn’t for her, I’d still feel like I was stuck; spinning my wheels. I’ve made so much progress in my brief time with her so far and am beyond appreciative that the universe conspired, leading me to her.
Written on Nov 02, 2021 after therapy with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, and coping with life changes
Jennifer is amazing! I’m exiting and confident she will help me improve my life.
Written on Oct 20, 2021 after therapy with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, career difficulties, coping with life changes, and adhd
Jennifer is great! I like her and it is pleasant to work with her!
Written on Sep 17, 2021 after therapy with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, anger management, and coping with life changes
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