Thank you for taking a moment to let me introduce myself. I’m Jennifer, a Licensed Mental Health Counselor in Florida. I’m essentially from Ohio but grew up from the West coast to the East coast. I majored in Psychology at Ohio University graduating Cum Laude in 1995 and continued on to get my Masters Degree (M.Ed.) in Community Correctional Counseling graduating Summa Cum Laude in 1999 as a member of the Chi Sigma International Counseling Honor Society. I now reside in Jacksonville, FL enjoying the sunny beaches and playing at the dog park with my rescue Felix. I've been a therapist for over 23 years providing individual therapy to those struggling with a variety of issues such as low self-esteem, anxiety and depressive disorders, anger and stress management, trauma and sexual abuse issues, PTSD, phase of life issues, EAP clients, and OCD. I'm here to see and hear what you cannot; to be the neutral mouthpiece, the voice of reason, the one to guide you, challenge you, help you, and meet you where you are - depending on your needs and what you are working on. I specialize in cognitive-behavior therapy (CBT), reframing techniques, narrative therapy, de-sensitization therapy, and Gestalt techniques. I use different components based on you and your goals. Your change is for you. Your therapy is for you. Your treatment is for you not me. I am simply providing you the tools to help yourself and to be able to continue on after our work together is done. I would love to help you feel better and continue to be better. If this sounds like a great fit, I would love to work with you!!
- Stress, Anxiety
- Anger management
- Self esteem
Relationship issues , Trauma and abuse , Career difficulties , Bipolar disorder , Coping with life changes , Abandonment , Aging and Geriatric Issues , Antisocial Personality , Attachment Issues , Body Image , Caregiver Issues and Stress , Codependency , Communication Problems , Coping with Natural or Human-Caused Disaster , Dependent Personality , Divorce and Separation , Emptiness , First Responder Issues , Forgiveness , Guilt and Shame , HIV / AIDS , Hoarding , Hospice and End of Life Counseling , Impulsivity , Infidelity , Isolation/Loneliness , Life Purpose , Military and Veterans Issues , Mood Disorders , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Paranoia , Personality Disorders , Phobias , Post-traumatic Stress , Prejudice and Discrimination , Seasonal Affective Disorder (SAD) , Self-Love , Sexual Assault and Abuse , Sexuality , Social Anxiety and Phobia , Trichotillomania , Women's Issues , Workplace Issues Read more...
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LMHC #MH18586 (Expires: 2023-03-31)
These quotes represent just a few of the many positive reviews that we have received for Jennifer Sagle. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is wonderful and caring and smart and insightful
Excellent support and expertise
She’s so helpful even if we aren’t in a session. She cares about the help you actually receive
Jennifer is a great therapist. Practical and down to earth as well as caring.
She is amazing with listening and helping me with my problems. She genuinely cares about all of my situations. Helps greatly, couldn't have found a better therapist.
All is good and Jennifer Sagle performs well in her position.
Jennifer is a very good listener. I would say she is as good as my friends but the fact of the matter is that many of my friends are not very good listeners.
I compare some of our best sessions with fables. I tell a story that at some level is emotionally affecting me. And at the end of the story Jennifer tells me what the lessons probably were.
Jeniffer is very understanding and compassionate. She listens very well and she is always so spot on with her analysis. She is also very supportive of me. I trust that she can help me improve my life and my mental health.
Love my therapist
She has been very helpful, provided usefool tools , listens and most importantly understands my needs
My time with Jenn has been amazing! She’s a great listener and gives the tools you need to get better.
Jennifer Sagle has helped change my life almost completely back to normal after being in a not so good place. She’s proven that it doesn’t take medicine to fight generalized anxiety disorder and a life of panic attacks. I have either of them very rarely now and I give that credit to Ms, Jennifer Sagle that’s not only a kind, caring, genuine and professional way of providing me with the tools that took my from a life completely consumed with panic attacks to very rarely having either. For that I’m thankful to Better Help and even more to Jennifer’s magic!
Jenn has been amazing and having therapy was the best decision I made. Jenn helps me work through my anxiety and is helping me to understand the root cause. She is really professional, knowledgeable and respectful. I would recommend her 100%.
I love Jennifer, she listens but most importantly tries to find ways to help you through something instead of just letting you talk and talk. If you want to make changes in your life, she can help navigate it, you just need to be willing.
She is amazing!! She responds almost immediately every time I have a question no matter what time it is. She is just awesome!
Jennifer is very supportive and helpful, and she has made some practical suggestions to improve my situation.
Best therapist I have come across! Keeps it real while listening and trying to come up with solutions to your issues!
Jennifer is nothing short of amazing — having her in your corner is truly a gift. She is deeply empathetic, gentle, and compassionate towards those who are lucky enough to work with her. Jennifer’s guidance not only validated my experiences and the emotions I felt because of them, but it also enabled me to move forward in a much more positive direction by holding me accountable and bringing me to higher levels of self awareness. I honestly believe if it wasn’t for her, I’d still feel like I was stuck; spinning my wheels. I’ve made so much progress in my brief time with her so far and am beyond appreciative that the universe conspired, leading me to her.
Jennifer is amazing! I’m exiting and confident she will help me improve my life.
Jennifer is great! I like her and it is pleasant to work with her!