Therapist Jennifer Stekol Photo

Jennifer Stekol, LCSW

Stress, Anxiety Addictions Relationship issues Family conflicts Depression
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About me

I am a licensed clinical social worker, working in the state of Florida for over five years. I am available in all Florida counties but Pinellas. I provide individual, couples and family therapy. My experience includes relationship and communication issues and assist with unbalanced family dynamics. I have extensive knowledge of trauma and how it can effect coping skills related to depression and anxiety and alter your window of tolerance. I used cognitive behavior therapy, solution focused therapy and use a client centered approach when I meet with clients. Other interventions used are motivational interviewing, multidimensional family therapy and other evidenced based practices. I also work with dual diagnosis and other mental health issues related to depression, anxiety, schizophrenia, bipolar, adjustment disorders, pain, grief substance abuse.

My approach is warm and friendly and open without judgement. I used empathic listening and validation skills to help you understand that I am listening and want to assist you in feeling better. Let us take these first few steps in creating a plan that will assist you in an improved life and better coping skills.

Professional experience

6yrs in practice

Additional areas of focus: Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy

License information

PA LCSW Cw022140

FL LCSW SW15404