I am a licensed clinical social worker in the state of Montana with over 13 years of professional work experience as a therapist. My career has provided me the opportunity to work with a diverse population of individuals including Veterans, adolescents, children, educators, families and groups facing significant mental health challenges as well as everyday stressors that we encounter by simply being a human.
I believe that we are relational beings and that repair and healing occurs when we are fully seen, validated and accepted in a compassionate and loving environment that addresses our emotional, mental, physical and spiritual well being. My therapeutic approach draws from attachment, interpersonal neurobiology, trauma informed, anti-oppressive and social justice values while teaching and using tangible skills from CBT, DBT and TREM.
I look forward to walking alongside you in your journey to healing and health.
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Attachment issues, Autism and Asperger Syndrome, Blended Family Issues, Body image, Cancer, Caregiver issues and stress, Chronic pain illness and disability, Co-morbidity, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Eating and Food-Related Issues, Expats, Family of Origin Issues, Family Problems, Fatherhood Issues, First Responder Issues, Forgiveness, Guilt and shame, Hoarding, Hospice and End of Life Counseling, Impulsivity, Infidelity, Intellectual Disability, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Military and Veterans Issues, Money and financial issues, Mood disorders , Multicultural Concerns, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality Disorders, Phobias, Postpartum Depression, Post-traumatic stress, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sexual Assault and Abuse, Sexuality, Social anxiety and phobia, Somatization, Traumatic Brain Injury, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
MT LCSW BBH-LCSW-LIC-37207
These quotes represent just a few of the many positive reviews that we have received for Jenniffer Longo. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jenniffer has done an excellent job helping me. She identifies issues and gives me tools to deal with them. I would recommend her without any reservation. Many thanks to Jenniffer Longo!!
Written on Mar 13, 2023 after therapy with Jenniffer for 3 months on issues concerning anger management
Jennifer has been awesome from day 1! I look forward to talking to her every week. Throughout the past few months she has helped me improve my mental state and tackle struggles that have weighed heavy on my heart for a long time. She shows empathy and care while also challenging me to think deeper.
Written on Feb 15, 2023 after therapy with Jenniffer for 4 months on issues concerning self esteem
I love Jenniffer, she really proactive in asking question to get the ball rolling. She truly listens, doesn’t judge, and gives really good feed back. I also feel safe with her and to tell her things that I can’t tell anyone. I always look forward to our chats. Jenniffer has really made it so my life is more bearable.
Thank you Jenniffer!
Written on Feb 13, 2023 after therapy with Jenniffer for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and intimacy-related issues
She has been great in helping me so far.
Written on Jan 21, 2023 after therapy with Jenniffer for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, anger management, coping with life changes, and adhd
I have been in therapy off-and-on for several years. Within the last two years, I struggled to find a therapist that connected with me mentally, emotionally, AND spiritually. I decided to try BetterHelp in hopes that I could find a therapist that was able to meet and connect with me on ALL THREE. Honestly, I don’t think I could’ve matched with a better therapist. Jenniffer has helped me feel validated in my emotions, challenged my mentality, and supported my spirituality. And, this has only been the beginning. She is truly guiding me to the light at the end of the tunnel in the most challenging life chapter to date (for myself). She tells me things I need to hear or haven’t thought of myself, even if it’s difficult to do so, she gives me insight on certain perspectives that I haven’t been able to see, and, she challenges me to continuously think of all possible situations. Sessions fly by and I immediately look forward to our next session.
Jenniffer has been very flexible with scheduling, even with last-minute session method. I do appreciate the days/hours she is willing to hold for sessions. I am extremely grateful and appreciative of Jenniffer, and hope to carry this client-therapist relationship for as long as I need (which may be years…
Written on Jan 11, 2023 after therapy with Jenniffer for 2 months on issues concerning depression, relationship issues, self esteem, and coping with life changes
I’m happy with it so far!
Written on Dec 29, 2022 after therapy with Jenniffer for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, parenting issues, self esteem, and coping with life changes