Hello! My name is Jenny Johnson, and I am a licensed therapist in Colorado. I work with people who are struggling with substance use or who have loved ones that are struggling with substance use and need support in coping with the suffering that the addiction crisis inflicts on families. I also work with people experiencing anxiety, depression, and/or having difficulty coping with past or current traumas. I’m committed to helping people move past feeling stuck and hopeless so they can feel and be the best version of themselves.
I take the trust and responsibility of being a therapist very seriously; it is my daily intention and goal to treat my clients with respect, dignity, and empathetic understanding. I have a deep appreciation for this work.
My therapeutic style is client-centered, warm, nonjudgmental, and conversational. I like to meet my clients where they are and get to know who they are, so we can come up with a plan together to bring emotional relief and retreat. I believe in treating whole people: thoughts, beliefs, emotions, experiences, patterns, and behaviors, because I have seen the connection between all of these variables, and the power in identifying these connections.
I am looking forward to meeting you, and I celebrate your decision to seek help. It is a difficult thing to do, and you are already heroic and daring in your search. Self-reflection and self-exploration are the beginning of exquisite growth.
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”
- Anais Nin
Additional areas of focus: Relationship issues, Family conflicts, Anger management, Self esteem, Bipolar disorder, Coping with life changes, Compassion fatigue, Codependency, Communication problems, Drug and alcohol addiction, Mood disorders, Post-traumatic stress, Self-love
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing
CO LPC LPC.0017586
These quotes represent just a few of the many positive reviews that we have received for Jenny Johnson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jenny does a wonderful job and listens very well without giving me solutions. She helps me find my way to my own solutions
Written on Nov 30, 2021 after therapy with Jenny for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Jenny has been absolutely wonderful. She listens patiently and doesn't rush me through the things I need to talk about. She is so understanding of how I feel about things, even if others think negatively, Jenny has always understood why I feel the way I do about things others would be upset about. She's been a great support during a difficult time.
Written on Oct 28, 2021 after therapy with Jenny for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and self esteem