Hi! My name is Jenny and I am a licensed professional counselor in the state of Texas. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, chronic mental illness, PTSD and ADHD. I have also helped many people who have experienced physical trauma, sexual abuse, survivors of human trafficking and emotional abuse. My counseling style is warm and engaging, with a focus on the therapeutic relationship needed for our work together to be meaningful and effective. I believe in treating everyone with respect, sensitivity, and compassion, no matter what your background is or the details of your story. My approach combines cognitive-behavioral and client centered counseling. I am also trained in the use of trauma-focused cognitive-behavioral therapy to specifically address concerns related to trauma and PTSD. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Additional areas of focus: Family conflicts, Trauma and abuse, Grief, Parenting issues, Career difficulties, Bipolar disorder, ADHD
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Trauma-Focused Therapy
TX LPC 80154
Excellent experience! She knows exactly what to say and is very respectful, kind and supportive. She’s very experimented and I have progressed a lot thanks to her!
Written on May 14, 2023 after therapy with Jenny for 11 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, career difficulties, and coping with life changes
Jenny has helped me so much. She literally has changed my life
Written on Apr 04, 2023 after therapy with Jenny for 11 months on issues concerning relationship issues, family conflicts, intimacy-related issues, and anger management
My life has been greatly improved by my sessions with Jenny. She provides me with the tools to take my mindset to the next level.
Written on Dec 19, 2022 after therapy with Jenny for 1 year and 2 months on issues concerning depression, stress, anxiety, relationship issues, and career difficulties
Jenny is easy to talk to and not judgemental.. she checks in with me and listens well while offering her thoughts and views.. I enjoy our sessions and it helps me to piece together my issues and keep moving forward..
Written on Aug 31, 2022 after therapy with Jenny for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, and adhd
Jenny is a great listener and provides excellent guidance and support. I'd recommend her to anyone at the drop of a hat. She neutralized all my feelings of nervousness about sharing how I was feeling, and I look forward to our sessions each week.
Written on Jul 09, 2022 after therapy with Jenny for 4 months
Jenny is the absolute best. She listens with an open heart and has helped me so much in my mental health journey. 10/10 recommend.
Written on Jun 29, 2022 after therapy with Jenny for 3 months on issues concerning stress, anxiety, family conflicts, intimacy-related issues, and adhd