I am licensed in Connecticut with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, confidence, and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I view therapy as a collaborative relationship in which we can work together to help you explore and resolve the challenges you identify. I recognize that initiating treatment can be overwhelming for some people and I want to ensure that I answer any questions about beginning this process you may have. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Attachment issues, Avoidant Personality, Blended Family Issues, Caregiver issues and stress, Codependency, Commitment Issues, Communication problems, Drug and Alcohol Addiction, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, Fertility Issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Mood disorders , Panic disorder and panic attacks, Postpartum Depression, Post-traumatic stress, Process addiction (porn, exercise, gambling), Self-love, Sex Addiction, Sexual Dysfunction, Sexuality, Smoking/Vaping Cessation, Social anxiety and phobia, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
CT LPC 1248
These quotes represent just a few of the many positive reviews that we have received for Jeremy Barbagallo. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jeremy, has been amazing. He was quick to make me feel comfortable talking about sensitive subjects. He is so compassionate and listens to every word you say. He is truly dedicated to helping you cope with anything you are going through without judgement or shame.
Written on Mar 23, 2024 after therapy with Jeremy for 3 weeks on issues concerning depression, stress, anxiety, addictions, intimacy-related issues, and self esteem
Best therapist I have had! Helps me to understand why I am feeling the way I am without labeling me! i’d highly recommend Jeremy to anyone
Written on Mar 08, 2024 after therapy with Jeremy for 3 weeks on issues concerning stress, anxiety
I always thought therapy was a joke and I didn't need it but after a massive mental health breakdown, it sent me spiraling. I tried different therapist and I felt like there heart wasn't in the game. When I chose Jeremy as a therapist I was nervous because I really needed the help. I'm so blessed to have him as a therapist. He listen and gives me advice and isn't afraid to tell me if I'm overthinking things which is a big issue with me and my anxiety
Written on Feb 22, 2024 after therapy with Jeremy for 3 weeks on issues concerning depression, stress, anxiety, sleeping disorders, and adhd
Jeremy is a really good guy, very helpful in working me through the needs I need to work through. Offers me ways to coupe in a healthy way. Always feel refreshed after speaking with him.
Written on Feb 22, 2024 after therapy with Jeremy for 2 weeks on issues concerning stress, anxiety, and relationship issues
Jeremy is great, highly recommend! Very insightful and reflective!
Written on Feb 03, 2024 after therapy with Jeremy for 4 weeks on issues concerning relationship issues, and self esteem