I will do my best to assist you in navigate your emotions and to understand them better. Self- esteem and self- worth are two main concentrations I focus on. My goal is to bring a compassionate and structured approach to working with you in overcoming your life struggles. I have been working in the mental health or healing field for 20 plus years and now want to provide you with a non- judgmental and safe place where I can help you navigate your own self struggles. I believe strength comes in many forms and is inside of everyone. It only takes that first step of courage to ask for support so I can help you find it.
My expertise are helping others navigate anxiety, relationships, (pre and post) divorce or separation, many types of addictions and healing from past traumas. I will help you to exploring self-love, life purpose, and personal forgiveness while providing strategic coping tools to manage impulsivity and emotional complexity. I look forward to meeting and working with you because you truly matter. I start sessions by meeting you and inquiring about the context behind your concern. I will start session with cognitive behavior therapy then tailor therapy to you unique needs.
Additional areas of focus: Family conflicts, Grief, Intimacy-related issues, Anger management, Bipolar disorder, Depression, Coping with life changes, Compassion fatigue, Adoption and foster care, Caregiver issues and stress, Chronic pain, illness, and disability, Commitment issues, Communication problems, Divorce and separation, Drug and alcohol addiction, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Polyamory / non-monogamous relationships, Post-traumatic stress, Process addiction (porn, exercise, gambling), Self-love, Sex addiction, Sexual assault and abuse, Smoking / vaping cessation, Social anxiety and phobia
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy
TX LPC 74370
These quotes represent just a few of the many positive reviews that we have received for Jeremy Landry. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
He seems to be a good therapist. only seen him once so far
Written on Jan 06, 2026 after therapy with Jeremy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, bipolar disorder, coping with life changes, and adhd
Excellent therapist
Written on Oct 29, 2025 after therapy with Jeremy for 3 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, and self esteem
He is a great therapist who listens to you and guides you in a positive direction!
Written on Sep 12, 2025 after therapy with Jeremy for 2 weeks on issues concerning depression, stress, anxiety, and relationship issues
Friendly and kind. Easy to talk to.
Written on Aug 16, 2025 after therapy with Jeremy for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, anger management, and adhd