Therapist Jessica Bowers Photo

Jessica Bowers, LCSW

Stress, Anxiety Trauma, Abuse Self esteem, Motivation Depression Coping with life changes
Video Messaging

About me

I am licensed in Florida with more than 35 years of professional work experience as a therapist for adults, adolescents, and children. I currently specialize in work with women of all ages. I have experience in helping clients with anxiety and stress, trauma and abuse, self esteem and confidence, depression, loss, coping with changes, and navigating relationships in your life. The most important relationship is your relationship with yourself- learning to know yourself, past influences, and identifying what you need to optimize your happiness and sense of peace. Across ages, clients continually point out that "you really listen," "you're real and put me at ease," and "you really care." I am honored by their trust. Helping one to feel safe and supported is my top priority, so sharing thoughts and feelings are free from fear of judgement. A little sprinkle of humor along the way helps too. Taking the first step to sign up for therapy can take courage and faith, and I applaud you for getting started!

(Please know I only do video sessions.)

Professional experience

34 yrs in practice
Stress, Anxiety Trauma, Abuse Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: Abandonment, Communication problems, Divorce and separation, Guilt and shame, Isolation / loneliness, Life purpose, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Social anxiety and phobia, Women's issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

Services offered

Video
Messaging

License information

FL LCSW SW6351

Reviews

These quotes represent just a few of the many positive reviews that we have received for Jessica Bowers. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

She's a good therapist who listens and understands.

Written on Jun 05, 2025 after therapy with Jessica for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, coping with life changes, compassion fatigue, and adhd