I am licensed in Maine with 14 years of professional work experience. I have experience in helping clients with relationship issues, parenting issues, motivation, self esteem, confidence, & career difficulties. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Career difficulties, Depression, Coaching, Compassion fatigue, ADHD, Attachment issues, Codependency, Communication problems, Family of origin issues, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Panic disorder and panic attacks, Self-love, Workplace issues, Young adult issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
ME LCPC CC4616
These quotes represent just a few of the many positive reviews that we have received for Jessica Caraballo. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jessica has really helped me navigate some challenges and I feel so at ease with her. I highly recommend.
Written on Jul 22, 2025 after therapy with Jessica for 5 months on issues concerning relationship issues