Jessica Christmann

LPC

About Me

I am a Licensed Clinical Mental Health Counselor in North Carolina with a strong passion and deep desire to inspire and heal others through the gift of unconditional presence, warmth, and acceptance. I began counseling as a profession 10 years ago and have worked with clients with a diverse range of issues/struggles. I have effectively worked alongside clients with chronic mental illness (e.g. Anxiety, Bipolar, Depression), addiction issues, and trauma to help them find relief and start living a more meaningful life. YOU are the expert on yourself. Our treatment goals are developed collaboratively. I strive to provide you a space that is non-judgmental, safe, creative, and dynamic. In session, we will explore and process your choices, desires, obstacles, patterns and limiting beliefs.

I consider myself an Integrative therapist , combining different therapeutic modalities and tools to fit the needs of the individual client. I have advanced training in CBT, DBT, motivational interviewing, solution-focused, Positive Psychology, psychodynamic and somatic-based therapies. My approach is trauma integrated and informed, honoring that current symptoms of dis-ease are a result of past life experiences. I will help you cultivate more trust in listening to your mind, body, and soul so that life feels satisfying and meaningful using your inherent wisdom as a guide.

I look forward to working with you!


Specialties

  • Stress, Anxiety
  • Trauma and abuse
  • Anger management
  • Self esteem
  • Depression
Also experienced in:
Addictions , Relationship issues , Family conflicts , Parenting issues , Career difficulties , Bipolar disorder , Abandonment , Attachment Issues , Codependency , Communication Problems , Control Issues , Dissociation , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Gottman Method, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Years of Experience: 10

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LPC #13188 (Expires: 2023-06-30)


Reviews

These quotes represent just a few of the many positive reviews that we have received for Jessica Christmann. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by D.E. on Mar 10, 2021 after therapy with Jessica for 2 years and 1 month on issues concerning relationship issues, self esteem, career difficulties, and coping with life changes

Amazing!

Written by H.E. on Feb 16, 2021 after therapy with Jessica for 5 months on issues concerning depression, stress, anxiety, relationship issues, grief, sleeping disorders, self esteem, anger management, coping with life changes, coaching, and adhd

She is very knowledgeable and helpful. She lets you decide the pace to go at which I highly appreciate.

Written by D.A. on Jan 19, 2021 after therapy with Jessica for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, eating disorders, self esteem, and anger management

I have only had a few sessions of messaging back and forth (my choice) but Jessica is very responsive, understanding, and knowledgeable. I look forward to continue working with her.

Written by S.H. on May 24, 2020 after therapy with Jessica for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, compassion fatigue, and adhd

Jessica is a very compassionate individual and she listens with care. She makes the whole 'telehealth' a really great experience.

Written by A.M. on May 08, 2020 after therapy with Jessica for 2 years and 3 months on issues concerning stress, anxiety, and career difficulties

Jessica’s helped me during difficult stressful time in my life, a time when I realized I need to do something to manage my stress.
Her counseling opened my eyes to many issues that has been hampering me for years. She has always been supportive, understanding and careful listener.

Written by M.I. on Nov 20, 2018 after therapy with Jessica for 2 weeks on issues concerning depression, and bipolar disorder

I'm really enjoying working with Jessica, she's just what I need right now - a safe place to explore my thoughts and feelings with insightful questions to offer new perspectives without judgement.

Written by E.M. on Mar 25, 2018 after therapy with Jessica for 1 month on issues concerning depression, stress, anxiety, and relationship

Hi Jessica, I want to thank you for your encouragement and advice. I felt it has been really useful getting me through a rough patch and I feel re-energized to continue working on keeping my mental health in check day to day. I now feel confident I can manage independently for a while. Thank you so much.

Written by C.E. on Feb 12, 2018 after therapy with Jessica for 2 weeks on issues concerning depression, stress, anxiety, relationship, and bipolar

Jessica is very polite, very kind and straightforward. I love how she takes time to ask questions before assuming a situation is x, when in reality it may be y. Thank you for paying attention and taking the time to help me.

Written by C.H. on Feb 05, 2018 after therapy with Jessica for 1 month on issues concerning depression, and stress, anxiety

Jessica is very easy to talk to, helpful, and understanding. She helped me to recognize the progress I have made and to take a more positive view of things.

Written by I.V. on Jan 01, 2018 after therapy with Jessica for 2 weeks on issues concerning stress, anxiety, relationship, family, trauma and abuse, and anger

Jessica is being very helpful and understanding and it helps me a lot! Thank you for everything and looking forward to further counselling

Work with me!