I am licensed in Hawaii with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Stress, Anxiety, LGBT, Family conflicts, Grief, Sleeping disorders, Parenting issues, Self esteem, Coping with life changes, Compassion fatigue, Commitment Issues, Communication Problems, Divorce and Separation, Drug and Alcohol Addiction, Family Problems, First Responder Issues, Forgiveness, Gender Dysphoria, Guilt and Shame, Hospice and End of Life Counseling, Immigration Issues, Isolation / Loneliness, Jealousy, Life Purpose, Midlife Crisis, Military and Veterans Issues, Post-traumatic Stress, Process addiction (porn, exercise, gambling), Self-Harm, Sex Addiction, Sexual Assault and Abuse, Social Anxiety and Phobia
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
HI LCSW LCSW-4216
In just our first session I knew it was the perfect fit for me- I’m excited to continue my sessions with Jessica and as soon as our first call ended I let out a sigh of relief knowing I’d be able to take next steps in my healing and therapy in a safe, understanding, and rewarding space.
Written on Dec 06, 2022 after therapy with Jessica for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and intimacy-related issues
She has been amazing so far! I'm excited to continue to work with her
Written on Nov 15, 2022 after therapy with Jessica for 3 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, self esteem, career difficulties, bipolar disorder, coaching, compassion fatigue, and ad