I’m a Licensed Professional Counselor who is here to support you through whatever you’re carrying right now. Whether you’re feeling overwhelmed, stuck, anxious, or just not like yourself, you don’t have to go through it alone.
I have experience working with anxiety, depression, trauma, relationship challenges, and OCD, and I use approaches like CBT, ERP, and IFS to help clients better understand themselves and create real, lasting change. But more than anything, I focus on you as a person, not just a diagnosis.
My style is warm, honest, and supportive. I want therapy to feel like a safe space where you can be real, while also helping you gently challenge patterns that may be holding you back.
We’ll move at your pace, focus on what matters most to you, and work together to help you feel more grounded, confident, and in control of your life.
Additional areas of focus: LGBTQ+ related issues, Family conflicts, Coping with grief and loss, Intimacy related issues, Parenting issues, Anger management, Bipolar disorder, Coping with life changes, Executive and professional coaching, Compassion fatigue, Concentration, memory and focus (ADHD), Abandonment, Adoption and foster care, Antisocial personality, Attachment issues, Avoidant personality, BDSM, kink, and alternative sex culture, Blended family issues, Body image, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Money and financial issues, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Social anxiety and phobia, Trichotillomania, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
NM LPCC CTB-2023-0182
MS LPC 2609
CA LPCC 21937
LA LPC 8547
TX LPC 91336
GA LPC LPC013846