Dr. Jessica Fritzges, Psychologist

About me

Welcome to my online practice! I am Dr. Jessica Fritzges, a licensed clinical psychologist. If you are ready to address mental health challenges, I look forward to providing you with an accessible, compassionate, effective environment where you can make use of therapy in a convenient format that fits your needs. I offer treatment for depression and anxiety, as well as support for people with major life changes such as career shifts, moves, coping with losses, and other adjustments. I am particularly interested in helping free people from unhelpful cycles of codependency by teaching about what boundaries are, and how to set them and hold them. This can be especially helpful for people in chronically unsatisfying relationships, or adults seeking to set limits with family. I am dedicated to providing culturally-attuned care, and have extensive experience with supporting the LGBTQIA community. I look forward to meeting you where you are, and redefining where you will go!

Professional experience

Additional areas of focus: Addictions, LGBT, Family conflicts, Trauma and abuse, Coaching, Compassion fatigue, ADHD, Abandonment, Aging and Geriatric Issues, Body Image, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Co-morbidity, Codependency, Commitment Issues, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Divorce and Separation, Domestic Violence, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, Family Problems, Fertility Issues, First Responder Issues, Forgiveness, Guilt and Shame, Hospice and End of Life Counseling, Impulsivity, Infidelity, Intellectual Disability, Isolation / Loneliness, Jealousy, Life Purpose, Men's Issues, Midlife Crisis, Military and Veterans Issues, Mood Disorders, Multicultural Concerns, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Paranoia, Personality Disorders, Phobias, Postpartum Depression, Pregnancy and Childbirth, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-Love, Sexuality, Smoking/Vaping Cessation, Social Anxiety and Phobia, Somatization, Women's Issues, Workplace Issues, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy

License information

DE Psychologist B1-0001166

Reviews

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