Dr. Jessica Fritzges, Psychologist

About me

Welcome to my online practice! I am Dr. Jessica Fritzges, a licensed clinical psychologist. If you are ready to address mental health challenges, I look forward to providing you with an accessible, compassionate, effective environment where you can make use of therapy in a convenient format that fits your needs. I offer treatment for depression and anxiety, as well as support for people with major life changes such as career shifts, moves, coping with losses, and other adjustments. I am particularly interested in helping free people from unhelpful cycles of codependency by teaching about what boundaries are, and how to set them and hold them. I offer insights to all, and may be a good fit for those who want to express Christian beliefs and outlooks in the course of their therapy. I look forward to meeting you where you are, and supporting where you will go!

Professional experience

Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Self esteem, Coaching, Compassion fatigue, ADHD, Aging and Geriatric Issues, Attachment issues, Body image, Caregiver issues and stress, Chronic pain illness and disability, Co-morbidity, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Domestic Violence, Family of Origin Issues, Family Problems, Fertility Issues, First Responder Issues, Forgiveness, Guilt and shame, Hospice and End of Life Counseling, Infidelity, Intellectual Disability, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Military and Veterans Issues, Mood disorders , Multicultural Concerns, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Personality Disorders, Phobias, Postpartum Depression, Post-traumatic stress, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-love, Smoking/Vaping Cessation, Social anxiety and phobia, Somatization, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy

License information

WA Psychologist PY61481806

Reviews

These quotes represent just a few of the many positive reviews that we have received for Dr. Jessica Fritzges. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.