Therapist Jessica Jones Photo

Jessica Jones

Stress, Anxiety Relationships Self esteem, Motivation Depression Coping with life changes
Video Phone Live Chat Messaging

About me

I am licensed in Indiana with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Professional experience

11yrs in practice
Stress, Anxiety Relationships Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: LGBT, Family conflicts, Trauma and abuse, Grief, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Compassion fatigue, ADHD, Attachment issues, Autism and Asperger Syndrome, Caregiver issues and stress, Codependency, Commitment Issues, Control issues, Divorce and separation, Forgiveness, Guilt and shame, Isolation / loneliness, Jealousy, Mood disorders , Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Phobias, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sexual Assault and Abuse, Social anxiety and phobia, Women's issues, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging