I am a family and marriage therapist licensed in Vermont with over 8 years of experience working as Marriage and Family counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse.
My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, narrative, and various family therapy models. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you
Additional areas of focus: LGBT, Relationship issues, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Self esteem, Bipolar disorder, Coping with life changes, ADHD
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
VT LMFT 100.0134017
Jessica is incredibly skilled as a therapist. Great listener, helps me identify themes and summarizes back with empathy and wisdom. Friendly and funny! I would highly highly recommend her.
Written on Sep 19, 2023 after therapy with Jessica for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and compassion fatigue
I’ve only had an initial session, however Jessica was able to immediately identify the challenges I’d like to work through.
Written on Nov 22, 2022 after therapy with Jessica for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, and adhd
Very good listener and gives good tools to help.
Written on Nov 08, 2022 after therapy with Jessica for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and grief