Need some help? I have too. No one has it all together all the time. If you're feeling stuck, lost, or overwhelmed, you're in the right place. I work with parents, teens, and adults who are ready to make a positive change. Using a blend of therapeutic techniques for the last 10 years, I help clients gain clarity, build practical coping skills, and reclaim control and confidence over their lives. Let's work together toward healing and lasting confidence.
Together, we’ll uncover practical tools using many techniques from CBT and EMDR so you can regain balance in your life and move forward. I also integrate a Christian Counseling Perspective to those interested. With my expereince in anxiety, depression, general life transitions, self esteem, parenting strain, coping skills, stress management, and trauma recovery, I’m here to encourage and equip you every step of the way—empowering you to build a life of lasting confidence and peace.
Reaching out for help takes courage, and finding the right therapist matters. Whether you're seeking support for yourself or your teenager, together, we can work toward true healing, balance, and freedom. Contact me today to schedule and take that next step forward.
Additional areas of focus: Communication problems, Family problems, Guilt and shame, Life purpose, Self-love, Women's issues, Young adult issues
MI LPC 6401019150