Jessica Kelley

LMFT

About me

My name is Jessica Kelley. I am a Licensed Marriage and Family Therapist (LMFT) in the state of Alabama. I started working in psychiatric hospital settings at age 18 and have loved helping people ever since! I graduated from California Baptist University in 2013. I have worked in several states as I transfer with my enlisted-military husband and our two children.
Most of my counseling experience has been in high-crisis settings with adolescents, young adults, and their families. I have worked with families and individuals experiencing trauma, anxiety, depression, psychosis, abuse/neglect, parenting struggles, stress, and relationship conflicts.

I would describe my approach as supportive, empathetic, warm, goal oriented, and client centered. I use Cognitive Behavioral therapy, Solution focused therapy, Motivational interviewing, Christian/Biblical counseling, and life coaching approaches in sessions but my personal style is very laid-back and genuine. I don’t throw fancy academic language around or spout off terminology that most people don’t use, but I will be real; a real person who really cares!
I won’t tell you what to do, but I will give you feedback, suggestions, and perspective to help you make the best decisions for you and your situation. I encourage my clients to be vocal about their needs and what they hope to get out of therapy.
I look forward to hearing from you!


Specialties

  • Stress, Anxiety
  • Relationship issues
  • Family conflicts
  • Parenting issues
  • Depression
Also experienced in:
Trauma and abuse , Intimacy-related issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Compassion fatigue , ADHD , Blended Family Issues , Communication Problems , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy

Years of Experience: 8

Services offered


  • Messaging

  • Live Chat

Licensing

AL LMFT L496


Reviews

These quotes represent just a few of the many positive reviews that we have received for Jessica Kelley. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written on Mar 21, 2022 after therapy with Jessica for 2 months on issues concerning stress, anxiety, relationship issues, and coping with life changes

Jessica has helped me tremendously with my relationship issues. She's very personable and I've enjoyed working with her so much.

Written on Nov 08, 2021 after therapy with Jessica for 5 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and career difficulties

Jessica Kelley is absolutely amazing! She has taught so many useful tips and tools that I continue to use daily. I highly recommend Jessica Kelley if you get the chance to be with her!!

Written on Aug 31, 2021 after therapy with Jessica for 2 weeks on issues concerning trauma and abuse, intimacy-related issues, parenting issues, self esteem, and adhd

I was hesitant to do a chat session, but decided to give it a try. I was very happily surprised and in some ways like this better than sitting and actually talking. Typing things makes be better articulate my thoughts and getting a typed response back gives me the opportunity to copy and save advice for later. Jessica seems to really understand the types of situations I'm dealing with and is quick to recommend positive resources, habits, or things to consider. I like that she is able to help me incorporate my faith journey during this major life transition. She does give homework assignments as we are going. I have really enjoyed these and they have always helped me in my self discovery and personal goals.

Written on Jul 03, 2021 after therapy with Jessica for 1 year and 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, career difficulties, coping with life changes, and adhd

I’m back again because she really helps me get through so many things I’m struggling woth!

Written on Nov 24, 2020 after therapy with Jessica for 6 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, eating disorders, sleeping disorders, self esteem, and coping with life changes

I really love having sessions with Jessica! She has taught me really helpful CBT tools that I use every day. She is a great listener and always has the best advice as well. I am really happy that I have been matched with her as a counselor!

Written on Nov 08, 2020 after therapy with Jessica for 1 year on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and coping with life changes

Jessica is the best

Written on Sep 15, 2020 after therapy with Jessica for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and anger management

I feel heard and understood by Jessica. She can put things into perspective that I was having a hard time even understanding. I feel like she really loves what she does. The thing that really took me back was a message she sent that said “do you have 5 more minutes”. You don’t usually see that in counseling. You pay for your hour and go. She really helps you dig deep. Oh and she gives you homework so after your session you have something to work on, which is awesome. I highly recommend her.

Written on Aug 31, 2020 after therapy with Jessica for 1 month on issues concerning depression, stress, anxiety, family conflicts, self esteem, career difficulties, and coping with life changes

Jessica was so helpful with teaching me how to manage stress and take control of my own thoughts! She was so easy to talk to and so relatable!

Written on Jun 22, 2020 after therapy with Jessica for 4 weeks on issues concerning stress, anxiety, sleeping disorders, and self esteem

Jessica was able to help me so much! She is such an amazing counselor and very easy to talk to.

Written on Feb 27, 2020 after therapy with Jessica for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and self esteem

Jessica could not have been more helpful or enjoyable to work with. She is patient, thoughtful, and so relatable, yet challenging in the best way that I certainly needed! She definitely did not just agree with me or “try to make me feel good,” but she asked tough questions and challenged me to dig deeply and make strides in the direction I wanted to go in. I am thankful for her and for the weeks I benefited from her wisdom and experience. I will not hesitate to seek out her services again in the future.

Written on Feb 16, 2020 after therapy with Jessica for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, career difficulties, coping with life changes, and compassion fatigue

Jessica is a wonderful human being.

Work with me!