I am a licensed Marriage and Family Therapist and a Certified Substance Abuse Counselor in Hawaii. I have over 10 years of experience working in the mental health and substance abuse field. My clinical experience includes working in various settings with a diverse population. I have experience working with trauma survivors, individuals coping with PTSD, addiction, anxiety, and depression. I believe that therapy is a journey. A journey to foster growth, one's true sense of self and purpose.
I work collaboratively with you, helping to find solutions, identify strengths, and adjust to life cycle changes. I utilize a blend of family systems, experiential, cognitive, and solution-focused therapies to work toward your goals.
Allow me to be a part of your journey!
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Anger management
Family conflicts , Grief , Intimacy-related issues , Self esteem , Bipolar disorder , Depression , Coping with life changes , Abandonment , Attachment Issues , Codependency , Commitment Issues , Communication Problems , Control Issues , Divorce and Separation , Drug and Alcohol Addiction , Emptiness , Family of Origin Issues , Family Problems , Guilt and Shame , Impulsivity , Infidelity , Isolation/Loneliness , Jealousy , Life Purpose , Mood Disorders , Panic Disorder and Panic Attacks , Posttraumatic Stress , Self-Love , Social Anxiety and Phobia Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
LMFT #MFT-637 (Expires: 2022-12-31)
Jessica, is a good listener, and asks good solid questions.
She also leaves you with things to think about and has the ability to make you consider things from a different point of view. I have enjoyed working with her.
Jessica helped me so much to work through a very difficult situation. Not sure if I would have been able to process everything and made the progress I did without her help.
Jessica is a wonderful counselor. She is very patient, kind and understanding. She listened to everything and helped me work through my problems, and I feel so much better for it. I highly recommend her.
I love her even though I’ve just started counselling with her. She’s so great and easy to talk to. Gets right to the issue and sends soooo much helpful info that you could never really think of on your own. Highly highly recommend Jessica for a therapist.
Very professional and very helpful
Jessica is very smart and caring. We connected straight away. She's non-judgemental and she makes sure that she provided a safe space for me to tell her openly about my problems. She is well able to see what the issues are, and she empowers her clients to decide on what to do or what to aim for. I would highly recommend her.