I am licensed in Illinois with 14 years of professional work experience in mental health . I have experience in helping clients with stress and anxiety, coping with addictions, depression, anger management, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Sleeping disorders, Parenting issues, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Co-morbidity, Codependency, Communication problems, Control issues, Drug and Alcohol Addiction, Family Problems, First Responder Issues, Guilt and shame, Impulsivity, Isolation / loneliness, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Internal Family Systems
IL LCSW 149.020170
These quotes represent just a few of the many positive reviews that we have received for Jessica Mayhew. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I like that Jessica Mayhew doesn't just listen to me but engages with me in conversation, relates and offers feedback as well as suggestions for tools and readings I would not have know. Super helpful!
Written on Sep 23, 2022 after therapy with Jessica for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, and self esteem
Jessica is a wonderful counselor! She is attentive, supportive, and offers helpful suggestions. I would highly recommend her.
Written on Sep 14, 2022 after therapy with Jessica for 2 months on issues concerning depression, trauma and abuse, and intimacy-related issues