Are you tired of being sick and tired? Are you struggling with obtaining and maintaining sobriety? Do you wish you could communicate better or improve relationships? Do you want to feel better about yourself? Do you have goals, but need some guidance to help you reach them? I can help!
I am a Licensed Independent Social Worker-Supervisor in Ohio and have been working with people to meet their goals for over 18 years. I specialize in Addiction, Anxiety, Depression, Dual Diagnosis, Grief/Bereavement, Health and Wellness, Life Coaching, Self-Esteem, Relationships, Co-Dependency, Trauma/PTSD and more. I work with individuals, couples, families, and groups, ages 14 to adult. I have a variety of experience in a multitude of settings. I have provided individual, couples, families and group therapy sessions as well as support groups and psycho-education groups. I have experience in both inpatient and outpatient counseling settings as well as hospitals, hospice, jails, and alternative education settings.
I believe that we are all products of our family systems, environment, relationships, and everything we have experienced until now. My therapy style and approach draws influence from Cognitive-Behavioral Therapy, Gestalt, Mindfulness, Motivational Interviewing, Narrative Therapy and Solution Focused Therapy. My goal is to meet you where you are and tailor your treatment and my approach to what will work best for you. We will work together to identify your goals and make a plan to achieve them that is specifically designed for you.
Identifying a need and reaching out for help takes a lot of courage and is something you should feel proud of.
Anyone can benefit from talk therapy, learning new skills and achieving goals. I am available for messaging, live chats, phone, and video sessions.
I look forward to working with you!
Additional areas of focus: Family conflicts, Trauma and abuse, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Compassion fatigue, ADHD, Aging and Geriatric Issues, Caregiver Issues and Stress, Co-morbidity, Codependency, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Divorce and Separation, Domestic Violence, Drug and Alcohol Addiction, Family of Origin Issues, Family Problems, First Responder Issues, Forgiveness, Guilt and Shame, Hoarding, Hospice and End of Life Counseling, Impulsivity, Infidelity, Jealousy, Life Purpose, Men's Issues, Mood Disorders, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Personality Disorders, Postpartum Depression, Post-traumatic Stress, Process addiction (porn, exercise, gambling), Self-Harm, Self-Love, Social Anxiety and Phobia, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
OH LISW I.1100029-SUPV
Jessica is absolutely wonderful. She has helped me progress in so many ways. I have her to thank for in my journey of working on myself. Thank goodness for her.
Written on Jun 18, 2022 after therapy with Jessica for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, bipolar disorder, compassion fatigue, and adhd
Written on Apr 17, 2022 after therapy with Jessica for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, anger management, bipolar disorder, and coping with life changes
She's great. Really caring and great at just letting you talk through your issues
Written on Apr 13, 2022 after therapy with Jessica for 2 weeks on issues concerning stress, anxiety, career difficulties, and compassion fatigue