Hi, I'm Jessica, a Licensed Independent Clinical Social Worker (LICSW) with over 25 years of experience in the mental health field. I am a Certified Clinical Telemental Health Provider (CTMH). I am licensed in Massachusetts, Connecticut, Vermont, and Maine. I specialize in working with individuals on a variety of issues, including anxiety, depression, trauma, relationship problems, social issues and stressors, overfunctioning, boundary setting, and workplace difficulties.
I know that life can be tough sometimes, and I'm here to offer you a safe and supportive space to talk about whatever you're going through. I believe that everyone has the potential to heal and grow, and I'm committed to helping you reach your full potential.
I use a variety of client-centered, evidenced-based therapeutic approaches, including cognitive-behavioral therapy (CBT), solution-focused therapy, and skill-building to meet the individual needs of my clients.
I'm passionate about helping people, and I believe that therapy can be a powerful tool for change. If you are struggling with anything, please do not hesitate to reach out. I would be honored to work with you.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Sleeping disorders, Self esteem, Bipolar disorder, Abandonment, Aging and geriatric issues, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Coping with natural or human-caused disaster, Divorce and separation, Domestic violence, Emptiness, Family of origin issues, Family problems, First responder issues, Guilt and shame, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Post-traumatic stress, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Solution-Focused Therapy, Trauma-Focused Therapy
VT LICSW 089.0135305
CT LCSW 014272
MA LICSW LICSW115201
ME LCSW LC23922