I have over 15 years of experience and provide compassionate, individualized care for children, teens, adults, and families. My approach is collaborative, trauma-informed, and strengths-based. I create a safe, nonjudgmental space where you can explore your experiences, gain insight, and build the tools to move forward with confidence.
I specialize in trauma, parenting support, and helping individuals and families break free from patterns that no longer serve them. Whether you're an adult working through the effects of childhood experiences, a parent navigating generational patterns, or a child or teen struggling with anxiety, emotional regulation, or family dynamics — you’re not alone.
I believe in Healing Generations & Empowering Futures. That means not only addressing current challenges, but also supporting lasting change that positively impacts future generations. You deserve to feel supported and empowered as you heal, grow, and build the life you want—for yourself, your children, and your family.
Additional areas of focus: LGBT, Relationship issues, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Anger management, Self esteem, Depression, Coaching, Adoption and foster care, Attachment issues, Blended family issues, Caregiver issues and stress, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Family of origin issues, Family problems, Fatherhood issues, Impulsivity, Isolation / loneliness, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Phobias, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Social anxiety and phobia, Women's issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
VT LCMHC 068.0135277