Greetings, and welcome to my Better Help page. I am a licensed therapist who specializes in working with adults that are striving to build a life that is fulfilled and enriched with obtaining and surpassing their goals. Whether you are seeking to process the complex emotions of childhood trauma, family of origin issues, shame or trying to manage current life challenges, my approach provides you with unconditional positive regard, and the appreciation of your courage to face these challenges by allowing me to be a part of your journey.
My practice as a therapist, with six years of experience, is to encourage, listen, promote, and assist you in navigating your challenges and observing you reach your true potential, without limits. In my practice, the goal is to guide you to explore your life experiences and overcome wounds in a way that fosters healing and growth. My belief is that as we begin to identify and understand your struggles, process how you are feeling, and receive validation for your perspective, you will begin to have the courage to overcome barriers that you may have not recognized and can now navigate your journey with a fresh, motivated perspective.
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Depression, Compassion fatigue, Abandonment, Attachment issues, Body image, Caregiver issues and stress, Communication problems, Control issues, Divorce and separation, Family of Origin Issues, Family Problems, Fertility Issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Military and Veterans Issues, Money and financial issues, Mood disorders , Paranoia, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Women's issues, Workplace issues
WA LICSW LW 60846141
ME LCSW LC21543